Directions:
- Preheat oven to 375°.
- To prepare chips, arrange tortilla wedges in a single layer on baking sheets coated with cooking spray. Lightly coat wedges with cooking spray; sprinkle evenly with salt. Bake at 375° for 15 minutes or until wedges are crisp and lightly browned.
- Reduce oven temperature to 350°.
- To prepare dip, combine mozzarella, 1/4 cup Asiago, sour cream, and remaining ingredients, stirring until well blended. Spoon spinach mixture into a 1 1/2-quart baking dish coated with cooking spray. Sprinkle with remaining 1/4 cup Asiago. Bake at 350° for 40 minutes or until bubbly and lightly browned. Serve warm with chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.12 Kcal (683 kJ) | ||
| Calories from fat | 46.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.16g | 8% | |
|---|---|---|---|
| Cholesterol | 15.33mg | 5% | |
| Sodium | 375.49mg | 16% | |
| Potassium | 506.17mg | 11% | |
| Total Carbs | 20.65g | 7% | |
| Sugars | 4.23g | 17% | |
| Dietary Fiber | 2.36g | 9% | |
| Protein | 10.04g | 20% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1mg | 6% | |
| Calcium | 267.4mg | 27% | |
| Amount Per 100 g | |||
| Calories | 165.91 Kcal (695 kJ) | ||
| Calories from fat | 47.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.25g | 8% | |
|---|---|---|---|
| Cholesterol | 15.59mg | 5% | |
| Sodium | 381.93mg | 16% | |
| Potassium | 514.84mg | 11% | |
| Total Carbs | 21.01g | 7% | |
| Sugars | 4.3g | 17% | |
| Dietary Fiber | 2.4g | 9% | |
| Protein | 10.22g | 20% | |
| Vitamin C | 5.1mg | 8% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 271.9mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Garlicky Spinach Dip with Hearts of Palm
Chips, Corn tortillas, each cut into 8 wedges, Salt and 8 more.. -
Chipotle Black Bean Dip with Corn Chips
Corn tortillas, Salt, Olive oil, Chopped onion and 9 more.. -
Chilaquiles
Whole canned tomatoes, drained and 11 more.. -
Mexican Lime & Bean Soup
Whole chicken breast, Corn tortillas, Salt, divided and 14 more.. -
Shredded Pork Tacos
Boneless pork prime rib roast (unseasoned) and 17 more.. -
Absolutely Wonderful Cheesy Creamy Spinach Artichoke Dip
Frozen chopped spinach (thawed and drained well ) and 8 more.. -
German Creamed Spinach
Fresh spinach, washed and drained, Boiling water, Salt and 5 more.. -
Black Bean Tostada
Corn tortillas, Vegetable oil (for frying ) and 18 more..
Also Try
-
Garlicky Spinach Dip with Hearts of Palm
Chips, Corn tortillas, each cut into 8 wedges, Salt and 8 more.. -
-
-
-
-
-
-
-
-
Vietnamese-style Prawns and Hearts of Palm with Green Tea-Noodle Salad
Chili-lime marinade, divided and 6 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
