62503 squash bean kale ragout vegan Recipes
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vegan margarine (try earth balance or soy garden) and9 Morevegan margarine (try earth balance or soy garden), vegetable oil, sugar, white vegan sugar, ener-g egg substitute (try ener-g egg replacer), vanilla extract (to taste), unbleached flour, baking soda, cream of tartar, white vegan sugar (for decoration and extra sugary coating)15 min, 10 ingredients
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beans, assorted,dry, vegetable juice, dry white wine and14 Morebeans, assorted,dry, vegetable juice, dry white wine, soy sauce, apples or 1/3 cup pineapple juice, vegetable stock or water, celery, diced, parsnip, diced, carrot, diced, mushroom, diced, onion, diced, basil, dried, parsley, dried, bay leaf, garlic, minced, black pepper, ground, rice or 1 cup pasta, cooked8 hour 20 min, 17 ingredients
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vegan margarine, sugar, cocoa powder, ground flax seeds and12 Morevegan margarine, sugar, cocoa powder, ground flax seeds, water, walnuts, finely chopped, unsweetened coconut, flaked, vegan graham cracker crust, vegan margarine, soymilk, cornstarch, vanilla extract, turmeric, powdered icing sugar, vegan margarine, unsweetened chocolate squares2 hour 30 min, 16 ingredients
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vegetable oil, black beans, undrained, onion, chopped and11 Morevegetable oil, black beans, undrained, onion, chopped, extra large green pepper, chopped, garlic cloves, minced, cumin, oregano, salt, red wine vinegar, rice, water, salt, earth balance natural buttery spread, limes , squeezed of juice (reserve)50 min, 14 ingredients
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dried cranberry (borlotti) or pinto beans and9 Moredried cranberry (borlotti) or pinto beans, blackstrap molasses, vegan worcestershire sauce, german mustard, tomato paste, apple cider vinegar, tomatoes, finely chopped, onion, diced, green bell pepper, diced, garlic, finely chopped3 hour , 10 ingredients
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vegan chicken strips (i prefer morning side chik n strips... and7 Morevegan chicken strips (i prefer morning side chik n strips), apples (any variety), chopped celery, soy vanilla yogurt (or plain for an unsweetened version), vegan mayonnaise, toasted walnuts, shredded greens (i used spinach), dried cranberries (optional)20 min, 8 ingredients
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Vegan Avocado and Bean Soft Taco
vegan refried beans, ripe avocado, tomato, chopped and3 Morevegan refried beans, ripe avocado, tomato, chopped, lime juice, whole wheat tortillas, salsa (mild, medium or hot , you choose)15 min, 6 ingredients -
Black-Eyed Pea & Kale Soup With Cheesy Croutons
garlic clove, crushed, olive oil or 1/4 cup canola oil and11 Moregarlic clove, crushed, olive oil or 1/4 cup canola oil, french bread (thick and crusty ) or 4 -6 slices italian bread (thick and crusty), cup- 1/2 c grated parmesan cheese, canola oil or olive oil, onions or 1 leek, finely chopped, garlic cloves (crushed or chopped ), diced tomatoes or 14 oz stewed tomatoes, chicken stock or 3 cups vegetable stock, black-eyed peas (19 oz can, rinsed and drained ) or 2 cups white beans (19 oz can, rinsed and drained), kale (washed and thinly sliced , discard the ribs), salt, pepper50 min, 13 ingredients -
Kale with Portobellos
kale, trimmed and coarsely chopped and7 Morekale, trimmed and coarsely chopped, portobello mushrooms, sliced, onion, chopped, olive oil, garlic cloves, minced, great northern beans, rinsed and drained, sugar, salt30 min, 8 ingredients -
Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans)
couscous , chicken flavor, vegetable broth, safflower oil and11 Morecouscous , chicken flavor, vegetable broth, safflower oil, chicken breast , in small strips as for stir fry, onion, garlic cloves, minced, white beans, sun-dried tomatoes, zucchini or 1 lb summer squash, bean sprouts, parsley, paprika, cumin, nutmeg , only a tiny amount30 min, 14 ingredients -
Tuscan Beans With Tuna (Food Network Kitchens)
extra-virgin olive oil, garlic, thinly sliced and9 Moreextra-virgin olive oil, garlic, thinly sliced, fresh sage leaves (8 chopped, 8 whole ), cannellini beans, kale, stems and ribs discarded, large leaves torn in half, kosher salt and freshly ground pepper, grape tomatoes, thinly sliced, inner stalks celery, thinly sliced (with some leaves), chopped pitted kalamata olives, chopped roasted red peppers, white albacore tuna in water, drained35 min, 11 ingredients -
Kale and Pumpkin Seed Pesto
kale roughly chopped, garlic, olive oil and3 Morekale roughly chopped, garlic, olive oil, kale cooking liquid, parmesan cheese shredded, pepitas toasted6 ingredients -
Low-Fat Black Bean-Pasta Salad (Vegan)
whole wheat rotini, black beans, drained and rinsed and9 Morewhole wheat rotini, black beans, drained and rinsed, sliced black olives, drained and rinsed, green bell pepper, chopped, carrots, grated, green onion, chopped, garlic clove, minced, fresh jalapeno, minced (or other hot pepper) (optional), fresh cilantro or 2 tbsp fresh parsley, chopped, chunky salsa (i like pace), lemon pepper30 min, 11 ingredients -
Roasted Green Beans With Shallots - Vegan
green beans, washed, dried, and trimmed and3 Moregreen beans, washed, dried, and trimmed, shallot, finely chopped, extra virgin olive oil, sea salt , to taste40 min, 4 ingredients
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