140 sprouts salad spinach Recipes

cooked chicken, cut into bite size pieces, whole mangoes, peeled and chopped, tomatoes, green bell pepper, chopped, green onions, sliced, plain nonfat yogurt, raspberry vinegar, lemon juice, sugar, spinach leaves (optional), strawberry, sliced, garnish (optional), kiwi, sliced garnish (optional), stalks celery, chopped, alfalfa sprout (or other sprouts) (optional), granny smith apple, chopped (or other apple) (optional), radishes, thinly sliced (garnish ) (optional), almonds (garnish ) (optional)

baby arugula or 2 cups baby spinach, grape tomatoes (approx ), strawberry, chopped, blueberries, kiwi, chopped, alfalfa sprout (or clover sprouts), apple, chopped, almonds (approx ), chia seeds , to sprinkle on top, goat cheese (low fat ) or 1/4 cup feta (low fat) or 1/4 cup blue cheese (low fat), raspberry vinaigrette dressing

vegetable oil, onion, cut into 1-inch chunks, brown sugar, red wine vinegar, catsup, worcestershire sauce, dry mustard, bacon slices, spinach bunch, washed, trimmed , torn into bite-size pieces, bean sprouts, mushrooms, sliced, green onions, sliced, sliced canned water chestnuts, hard-boiled eggs, chopped, dry-roasted sunflower seeds

fresh spinach, bacon, water chestnuts, bean sprouts, hard-boiled eggs, diced, sliced mushrooms (optional), cooking oil, vinegar, onion, chopped, worcestershire sauce, salt, ketchup, sugar

vegetable oil, rice vinegar, grainy mustard, salt, ground black pepper, baby spinach leaves, bean sprouts, almonds, sliced (optional), radishes, thinly sliced, green onion, sliced, mandarin orange sections, drained and patted dry

baby spinach leaves, rinsed and drained, red onion, sliced very thin, walnuts or 1/2 cup pecan pieces, crumbled feta cheese, pomegranate, peeled and seeds separated, alfalfa sprout (optional), balsamic vinaigrette

fresh spinach , torn, chopped unpeeled tart apples, bean sprouts, sliced fresh strawberries, crumbled cooked bacon, vegetable oil, white wine vinegar, onion, grated, sugar, worcestershire sauce, salt

fresh spinach , torn, chopped unpeeled tart apples, bean sprouts, sliced fresh strawberries, crumbled cooked bacon, vegetable oil, white wine vinegar, onion, grated, sugar, worcestershire sauce, salt

chicken breasts, sesame oil, bacon, baby spinach, washed (pat dry ), bean sprouts, red pepper, thinly sliced, roasted unsalted cashews, red onion, sliced, raisins, crisp fried chinese noodles, soy sauce, lemon juice, grated lemon , zest of, honey, garlic, crushed, sesame oil

green onions, thinly sliced (scallions), garlic cloves, finely minced, summer squash, diced, tomato, diced, red bell pepper, finely chopped, spinach leaves , rolled together tightly and very thinly sliced (chiffonade technique), chopped fresh parsley, chopped fresh cilantro (optional), carrot, grated, lentil sprouts (or other sprouts), fresh lemon juice, extra virgin olive oil, cooked brown rice, salt and pepper

enoki mushrooms, baby spinach, bean sprouts, yellow pepper, thinly sliced, almonds, toasted, lime juice, freshly squeezed, brown sugar, fish sauce, chinese chili sauce, ginger, finely minced, green onion, minced, mint, minced, basil, minced, nutmeg, freshly grated, canola oil

dressing : 3/4cup oil, 3/4cup catsup, 1tsp worcheshire, 1 minced onion, 1/2c sugar 1/3c rice vinegar, fresh spinach, hard boiled eggs, diced, bacon , fried then diced, bean sprouts, drained, water chesnuts sliced and drained, ideas, cherry tomatoes or sliced starwberries

fresh spinach, rinsed and dried, bean sprouts, clementines, peeled and segmented, sliced fresh mushrooms, vegetable oil, soy sauce, garlic powder

vegetable oil, rice vinegar, grainy mustard, salt, pepper, baby spinach leaves, leafy green sprouts or lentil sprouts, sliced almonds , optional, radishes, thinly sliced, green onion, sliced, mandarin orange sections, drained and patted dry

fresh spinach, washed and torn, hard-boiled eggs, chopped, sliced water chestnuts, bean sprouts, bacon, chopped, vegetable oil (canola or other light oil), cider vinegar, onion, chopped small, granulated sugar, worcestershire sauce, salt, catsup

boneless skinless chicken breasts, sweet red pepper, yellow sweet pepper, torn , trimmed spinach, snow peas, blanched, green onions, chopped, bean sprouts, teriyaki sauce, fresh coriander leaves, peanut butter, rice vinegar, dry sherry, vegetable oil, sesame oil, liquid honey, garlic, minced, minced gingerroot

onion, ketchup, worcestershire, white vinegar, sugar, canola oil, fresh spinach, hard boiled eggs, several large mushrooms, sliced, bacon, cooked and crumbled, fresh bean sprouts

baby spinach, strawberries, sliced, canned lychees , in syrup, drained, bean sprouts, snow peas, avocado, sliced, almonds or 175 g cashews, roasted, oil, sugar, vinegar, grated spanish onion (i always leave this out as i hate onion mushed in dressing!), mustard powder, worcestershire sauce, paprika, poppy seed, sesame seeds