30 sprout salad with walnuts and Recipes

sprouted lentils, walnuts (organic and raw for maximum nutrition), carrots, baby spinach , packed (or kale or a combo of the two), dried oregano, curry powder, garlic powder, mustard powder, extra virgin olive oil (or for variation, 1/2 cup mayo), lemon juice, apple cider vinegar, raw honey

brussels sprouts, walnuts, gruyere cheese or 1/3 cup parmesan cheese, olive oil, white wine vinegar, dijon mustard, sea salt, coarse ground, ground black pepper

butter, garlic clove, minced, ritz cracker crumbs, extra virgin olive oil, brussels sprouts, trimmed and halved or 3 cups brussels sprouts, water, salt, fresh ground black pepper, walnuts, toasted finely chopped, asiago cheese, shaved

extra-virgin olive oil, divided, garlic clove, minced, fresh breadcrumbs, brussels sprouts, trimmed and halved (about 8 cups), salt, freshly ground black pepper, chopped walnuts, toasted, shaved asiago cheese

vinaigrette, dijon mustard, apple balsamic vinegar (or regular), sugar , salt and pepper - to taste, extra virgin olive oil, chopped shallots, fresh orange zest, brussel sprouts , shaved thinly by hand, small mandoline or food processor (about 4 cups), kosher salt & fresh ground black pepper, extra virgin olive oil, for sauteing, toasted walnut halves, slightly broken up, shaved parmesan cheese

walnuts, chopped, nonfat plain yogurt, maple syrup, salt, fresh ground pepper, fresh lemon juice, apple, halved, cored, and thinly sliced (i used a granny smith apple), brussels sprout, trimmed and quartered, lemon zest, grated

pineapple rings, 1/2 inch thick, boneless skinless chicken breasts, teriyaki sauce, water , to thin marinade, pineapple juice, fresh lime juice, walnut oil, grated gingerroot, salt and pepper, to taste, gourmet salad greens, red pepper , julienned, bean sprouts, cashews, toasted, teriyaki sauce , to baste chicken and pinapple

mixed baby or field greens, raisins, sunflower seed kernels, almonds, cucumber, chopped, alfalfa sprouts, avocado, pitted and chopped, clementines or tangerines, juiced(you will need about 1/2 cup of juice), honey (optional), fresh lemon juice, balsamic or red win vinegar, section of shallot, grated (optional), salad oil (olive, sunflower, canola, walnut or any combo to your taste preference), kosher or sea salt and fresh ground black pepper

wonton wrapper, crumbled blue cheese, chopped walnuts, canola oil (for frying ), pears, peeled,cored and cut into 4 pieces each, dry red wine, white sugar, bean sprouts, pea pods, cut in half, green onion, sliced into 1/2 inch pieces, mandarin orange segments, cilantro, chopped fine, black sesame seed, sesame seeds, orange marmalade, grated ginger, minced garlic, white vinegar, canola oil, soy sauce, sesame oil, honey, red pepper flakes

eggplant, cut to cubes, zucchini, cut to cubes, green pepper, cut to strips, bean sprouts, washed well, lettuce, soy sauce, walnuts, peeled and split, garlic cloves, crushed

mung bean sprouts, walnut pieces, onion, chopped, tomato, chopped, avocado, diced, cilantro, chopped, lemon juice, freshly squeezed, honey, cumin, chili powder, salt and pepper, to taste

brussels sprouts, olive oil, ground nutmeg, kosher salt and freshly ground black pepper, chopped walnuts, dried cranberries

brussels sprouts , quartered through stem ends, sherry wine vinegar, mayonnaise, olive oil, red-skinned apples, quartered, cored , cut into 1/2-inch pieces, chopped celery leaves, crumbled blue cheese, walnuts toasted, coarsely chopped, radicchio leaves

brussels sprouts, thinly sliced, toasted walnuts, extra-virgin olive oil, juice of 1/4 lemon, salt and freshly ground pepper, ricotta salata

raw brussels sprouts, pear , ripe but still firm, pecans, roughly chopped, parmesan cheese, shaved, not grated, lemon juice, olive oil or 1/2 cup walnut oil, lemon pepper, salt, splenda sugar substitute

green pepper, sliced mushroom, spinach, alfalfa sprouts, tomato, avocado, walnuts, craisins

white balsamic vinegar, water (may sub apple juice for a sweeter dressing), golden raisin (see note below ), garlic clove, basil, oregano, meyer lemon juice or 1 tbsp regular lemon juice, spicy mustard (optional for heat and creaminess), salt, romaine lettuce, chopped (about 1 romaine heart), baby spinach, mixed sprouts or 1/4 cup broccoli, slaw, fat-free balsamic-raisin vinaigrette (or more to taste), apple, chopped, chickpeas, chopped walnuts, raisins, jalapeno chile, stemmed, seeded and finely diced (optional)

water, sugar, walnut halves, salt, cayenne pepper, smoked paprika, head napa cabbage, chopped, head romaine, chopped, bean sprouts, oranges , cut into supremes, dried cherries, gorgonzola cheese, crumbled, lemon-thyme vinaigrette , recipe follows, lemon, juiced, reserved walnut simple syrup, dry mustard, freshly chopped thyme leaves, olive oil, salt, cracked black pepper