Mandarin Spinach Salad Recipe

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Mandarin Spinach Salad
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Ingredients:

Directions:

  1. In large bowl, whisk together oil, vinegar, mustard, salt and pepper. Add spinach, bean sprouts, almonds (if using), radishes, green onion and oranges; toss to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.05 Kcal (151 kJ)
Calories from fat 4.64 Kcal
% Daily Value*
Total Fat 0.52g 1%
Sodium 126.18mg 5%
Potassium 721.25mg 15%
Total Carbs 5.55g 2%
Sugars 0.32g 1%
Dietary Fiber 2.7g 11%
Protein 3.9g 8%
Vitamin C 36.4mg 61%
Iron 3.9mg 22%
Calcium 128.7mg 13%
Amount Per 100 g
Calories 26.79 Kcal (112 kJ)
Calories from fat 3.45 Kcal
% Daily Value*
Total Fat 0.38g 1%
Sodium 93.78mg 5%
Potassium 536.04mg 15%
Total Carbs 4.13g 2%
Sugars 0.24g 1%
Dietary Fiber 2.01g 11%
Protein 2.9g 8%
Vitamin C 27.1mg 61%
Iron 2.9mg 22%
Calcium 95.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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