Korean Spinach Salad Recipe

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Korean Spinach Salad
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Ingredients:

Directions:

  1. Prepare dressing and Refrigerate a day before.
  2. Add Dressing right before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.74 Kcal (962 kJ)
Calories from fat 200.43 Kcal
% Daily Value*
Total Fat 22.27g 34%
Cholesterol 70.92mg 24%
Sodium 304.14mg 13%
Potassium 257.48mg 5%
Total Carbs 2.23g 1%
Sugars 0.15g 1%
Dietary Fiber 0.68g 3%
Protein 5.92g 12%
Vitamin C 9.7mg 16%
Iron 1.2mg 7%
Calcium 43.3mg 4%
Amount Per 100 g
Calories 260.55 Kcal (1091 kJ)
Calories from fat 227.31 Kcal
% Daily Value*
Total Fat 25.26g 34%
Cholesterol 80.43mg 24%
Sodium 344.93mg 13%
Potassium 292.01mg 5%
Total Carbs 2.53g 1%
Sugars 0.17g 1%
Dietary Fiber 0.77g 3%
Protein 6.71g 12%
Vitamin C 11mg 16%
Iron 1.3mg 7%
Calcium 49.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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