83150 sprouted gram vegetable Recipes

angel hair pasta, chicken broth, soy sauce, cornstarch, canola oil, chopped celery, sliced fresh mushrooms, sliced red bell peppers, sliced onion, bean sprouts, snow peas, chow mein noodles

zucchini, squash, red bell pepper, collard greens, bean sprouts, chicken breast, broccoli, garlic, balsamic vinegar, soy sauce

hothouse cucumber, peeled and cut into strips 3 inches long and 1/4 inch wide, celery ribs, cut into strips 3 inches long and 1/4 inch wide, carrots, peeled and cut into strips 3 inches long and 1/4 inch wide, red bell peppers, cored, seeded, and cut into strips 3 inches long and 1/4 inch wide, asian sesame oil, mung bean sprouts, drained bamboo shoots

canola oil, sesame oil, shrimp, peeled, deveined, and chopped, garlic cloves, grated with microplane zester or minced, fresh ginger , run over microplane zester or minced, pea pods, strings removed, sliced in 1/2 diagonally, bean sprouts, eggs, lightly beaten, cooked converted white rice , day old if possible, cooked in, mushroom broth, soy sauce, scallions, sliced diagonally

soy sauce, tabasco sauce, vinegar, sugar, ketchup, stock, cornstarch (whisked with a little liquid to make a paste), oil, garlic cloves, chopped, shredded carrot, shredded bamboo shoot, shredded mushroom, shredded celery, shredded zucchini, bean sprouts, scallions, shredded, sugar, sesame oil, salt, stock, cornstarch, oil, eggs, beaten, salt, pepper

water, cooked brown rice (refrigerated overnight), peanut oil, green onions with tops, chopped, salt, carrots, grated, bean sprouts, cabbage, shredded, peas, cooked (optional), egg white, light soy sauce, sesame oil, fresh parsley, chopped

sliced carrots , cut on the diagonal, fresh brussels sprouts, trimmed, mayonnaise, chopped onions, horseradish, salt, freshly ground black pepper, fresh breadcrumb, soft butter, chopped fresh parsley

hummus, flavor of your choice, multi-grain tortillas, warmed, red bell pepper, thinly sliced , seeds removed, yellow bell pepper, thinly sliced , seeds removed, tomatoes, seeded, thinly sliced, avocado, pit removed and thinly sliced, alfalfa sprout, carrot, grated, cucumber, seedless and grated, cheese, shredded of your choice, salt, pepper

tomatoes-make a coulis (pureed tomatoes;cooked slightly to remove some moisture, onions, zucchini, summer squash, peppers any color, olive oil, sea salt, fresh grated pepper, herbs of your choice, balsamic vinegar, sprouts, see variations

uncooked linguine, cornstarch, vegetable bouillon cube, water, reduced-sodium soy sauce, fresh mushrooms, quartered, canola oil, divided, fresh snow peas, green onions, sliced, celery ribs with leaves, sliced, sweet red pepper, thinly sliced, bean sprouts, rinsed and drained

cabbage, finely chopped, carrot, finely chopped, green peppers, finely chopped, celery, finely chopped, onions, finely chopped, radishes, finely chopped, whole wheat bread, toasted, cheese , cheddar, shredded, white wine, dry mustard, cayenne hot pepper sauce (or a few drops), alfalfa sprout

plain yogurt, chopped fresh dill, dijon mustard, cooking oil, wine vinegar, salt, fresh ground black pepper, multigrain bread (thick slices), lettuce leaves, sliced provolone cheese, tomatoes, sliced, cucumber, peeled and sliced thin, red onion, sliced very thin, ripe avocado , preferably hass, sliced, alfalfa sprout

chinese noodles, onion , cut into half moons, olive oil, white mushrooms, sliced, broccoli, chopped, yellow bean sprouts, sugar snap pea, garlic powder, salt and pepper, soya sauce, balsamic vinegar, sherry wine (optional)

eggs, carrots , julienned, green beans, trimmed, fresh bean sprouts, red bell pepper, seeded and cut into thin strips, english cucumber , halved lengthwise and cut crosswise into 1/4-inch-thick slices (about 2 cups), water-packed extra firm tofu, drained, cornstarch, madras curry powder, salt, canola oil, creamy peanut butter, water, fresh lime juice, low sodium soy sauce, brown sugar, thai red curry paste, salt

egg noodles , chinese lo mein, toasted sesame oil, hoisin sauce, soy sauce, canola oil, divided, fresh ginger, minced, garlic, minced, green onion, thinly sliced, carrot, coarsely shredded, celery, thinly sliced, red onion, thinly sliced, chicken, chopped cooked or 1 1/2 cups tofu, cubed, mung-bean mixed sprouts, cilantro, chopped

grain white rice, low sodium soy sauce, fresh lime juice, sriracha sauce, canola oil, carrots, cut in thin strips, red bell pepper, thinly sliced, shiitake mushrooms, thinly sliced, caps removed, bean sprouts, scallion, thinly sliced, roasted peanuts, chopped

carrots, grated, scallions, minced, cabbage, finely chopped, garlic, minced, ginger, minced, bean sprouts, egg white, wonton wrappers

canola oil, red bell pepper, cored, seeded , and julienned, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli florets, baby eggplant, cut into chunks, firm tofu, cut into large chunks, garlic, minced, teriyaki sauce (check the label: no more than 2 g sugar per serving), sliced bok choy, fresh mung bean sprouts, freshly ground black pepper, kosher salt, snow peas, sesame oil