9 gram stew Recipes

vegetable oil, cubed beef stew meat, sage, potatoes, peeled and cubed, carrots, diced, sliced mushrooms, drained, onion, chopped, celery seed, worcestershire sauce, ground black pepper, cube beef bouillon, salt to taste, water to cover, cornstarch , or as needed, warm water

chopped fresh bok choy, sliced onion, extra virgin olive oil, cumin seed, minced fresh ginger, garlic cloves, minced, water, split polished green gram, chili flakes, thyme, parsley, basil, saffron, salt

beef stew meat, yellow onions, vegetable oil, divided, sweet hungarian paprika, cayenne pepper, water, bay leaves, white potatoes , average size, salt, fresh ground black pepper , to taste

whole onion, diced, yellow pepper, diced, red pepper, diced, green pepper, diced, elephant garlic cloves, dark red kidney beans, rinsed, light red kidney beans, rinsed, red beans, rinsed, stewed tomatoes, low-sodium v8 juice, bay leaves, cumin, chili powder, oregano, tapatio hot sauce

dried lentils (moong dal), pumpkin, chopped (we use yellow pumpkin), salt, turmeric, grated coconut, divided (freshly grated coconut is best), red chile, cumin seed, oil, mustard seeds, urad dal (split skinned black gram ), curry leaves

chopped carrot, peeled and chopped cucumbers, boiling water (to cook the veggies), salt, water (for cooking the lentils), yellow lentils (moong dal), turmeric powder, shredded coconut , plus, shredded coconut, cumin seed, red chile, little water, curry leaves, salt, vegetable oil, mustard seeds, urad dal (skinned and split black gram )

whole milk, half-and-half or light cream, oysters (w/ liquor), salted butter, salt and pepper, oyster crackers, chopped parsley (dried is fine ), paprika