208 spinach tofu sauce Recipes

spinach, chopped, frozen edamame, chopped, soft silken tofu, cut in half, dashi stock (1/2tsp dashi flake, in 2 cups warm water), cornstarch, in, water, sugar, soy sauce, sake, salt and pepper, to taste

lasagna noodle, frozen chopped spinach, thawed and drained, soft tofu, firm tofu, sugar, soymilk, garlic powder, lemon juice, fresh basil, minced (i just use a few good handfuls of dried italian seasoning), salt, tomato sauce (i also add a can of italian seasoned, diced tomatoes), mushrooms

jumbo pasta shells (about 32 shells ), frozen chopped spinach, thawed and drained well, firm tofu, drained well, part-skim ricotta cheese, shredded parmesan cheese, split, onions or 1 medium onion, chopped, garlic cloves, minced, eggs, salt, fresh ground pepper, ground nutmeg, spaghetti sauce (or more if you love )

firm tofu, cut into 2 cm cubes, light soy sauce, chili sauce, sesame oil, egg noodles, vegetable oil, pak choi or 8 oz spinach, red pepper , deseeded and cubed, spring onions, cut into 5 cm lengths, fresh snow peas, cashew nuts, roughly chopped

water, natural-style peanut butter, rice vinegar or 1 tbsp white vinegar, reduced sodium soy sauce, honey, minced ginger, garlic cloves, minced, extra firm tofu, olive oil, baby spinach, sliced mushrooms, green onions, chopped

extra firm tofu, white wine, sesame oil or 2 tbsp vegetable oil, soy sauce (or to taste), minced garlic cloves, ginger juice (optional), onion , thinly slices, red pepper, diced, broccoli florets or 2 cups chinese cabbage, spinach, snow peas, roasted cashews or almonds

instant dashi powder, see note, water, grated fresh ginger, shiitake mushrooms, stemmed and caps thinly sliced, shelled edamame (3 oz), firm silken tofu, cut into 1-inch cubes, water chestnuts, thinly sliced, baby spinach, low-sodium soy sauce, mirin, fresh lemon juice, scallion, thinly sliced, bonito flakes, optional see note

ground turkey or 1/2 lb turkey sausage, crumbled, spaghetti sauce (your favorite ), red wine (optional), garlic cloves, minced, onion, chopped fine, zucchini, shredded, spinach, chopped, mushrooms, chopped, firm garlic and onion tofu, drained, sliced very thin, part-skim ricotta cheese, egg, mozzarella cheese

uncooked jumbo pasta shells, silken firm tofu, grated romano cheese, divided, garlic cloves, peeled, frozen chopped spinach, thawed and squeezed dry, italian diced tomatoes, drained, tomato sauce, dry red wine or vegetable broth, shredded part-skim mozzarella cheese

extra firm tofu (press out liquid & slice very thinly), textured vegetable protein (texturized vegetable protein), vegetable broth (from boullion), fennel, pasta sauce (i use prego mushroom), olive oil, frozen chopped spinach, thawed, mushrooms, sliced, molly mcbutter (approx 2 shakes) (optional), garlic granules, dried parsley flakes, fat-free cottage cheese, egg substitute, mozzarella cheese, grated, dried chipotle powder (mccormick brand) (optional), salt & pepper

firm tofu, mashed with a potato masher and drained of liquid, onion, chopped, garlic, minced, bell pepper, seeded and chopped, fresh spinach leaves, tomato paste, firm tomato, chopped, red pepper flakes (i have also made this with a pinch of curry, chili powder and cayenne), salt, vegetable oil, nutritional yeast flakes, unbleached white flour, soymilk, paprika, salt, vegetable margarine, prepared yellow mustard

firm tofu , cut into 1/2-in. slices, grapeseed or vegetable oil, divided, cornstarch, furikake* (japanese sesame and seaweed blend) or untoasted black and white sesame seeds, celery stalk, tart green apple , such as granny smith, radishes, asian chili garlic sauce, rice vinegar, qts. loosely packed baby spinach, kosher salt

tofu, chopped onion, mushrooms, fat free sour cream, tomato sauce, frozen chopped spinach, parmesan cheese, cheddar cheese

onion, chopped, garlic, minced, vegetable oil, canned tomato sauce, canned tomato sauce, fresh parsley, chopped, oregano, ziti pasta, tofu, drained, egg white, frozen chopped spinach, cooked,well drained, ground nutmeg, ground, black pepper, ground, low-fat low-sodium swiss cheese, grated

lasagna noodles, frozen chopped spinach thawed, soft tofu, sugar, soy milk, garlic powder, lemon juice, minced fresh basil, salt, tomato sauce

splash of olive oil, firm tofu, crumbled, pepper to taste, curry mushroom version, onion, chopped, mushrooms, sliced, curry powder, salsa to taste, stalks green onion, chopped, greek version, soy sauce, turmeric (to taste), dried oregano (to taste), greek olives, handful of sun-dried tomatoes, chopped, spinach

tofu, spinach leaves, sesame seeds, sugar, mirin, soy sauce

tofu, runny honey or 2 tbsp agave syrup, vegetable oil, red pepper, finely sliced, shiitake mushrooms, halved, hot vegetable stock, ginger, peeled and grated, dark soy sauce, udon noodles or 250 g egg noodles or 250 g rice noodles, baby spinach leaves