401 spinach tofu Recipes

  • Tofu, Sprouts and Kraut
    tofu (firm, cubed ), frozen brussels sprouts and
    12 More
    tofu (firm, cubed ), frozen brussels sprouts, sauerkraut (rinsed ), polish kielbasa (cubed ), head white cabbage (chopped ), carrots (chopped ), garlic clove (elephant size sliced very thin), ham soup base (broth), curry powder (hot ), salt, pepper, lemon zest, spinach (chopped ), rice sticks
    12 hour 20 min, 14 ingredients
  • Tofu Nuggets
    whole wheat bread crumbs, flax seed meal and
    8 More
    whole wheat bread crumbs, flax seed meal, grated parmesan cheese, paprika, pureed spinach or 1 cup pureed green peas, egg, lightly beaten, extra firm tofu, salt, olive oil
    25 min, 10 ingredients
  • Tofu Creamed Spinach
    butter, olive oil, onion, chopped, garlic, minced and
    6 More
    butter, olive oil, onion, chopped, garlic, minced, fresh spinach, washed and chopped, firm tofu, milk or soy, parmesan or asiago cheese, garlic powder to taste, salt and pepper to taste
    30 min, 10 ingredients
  • Tofu Creamed Spinach
    onion, garlic, spinach (1 bag), extra firm tofu, skim milk and
    1 More
    onion, garlic, spinach (1 bag), extra firm tofu, skim milk, parmesan cheese
    6 ingredients
  • Tofu Spinach Lasagna
    lasagna noodles, fresh spinach, salt, olive oil and
    10 More
    lasagna noodles, fresh spinach, salt, olive oil, green onion, chopped, tofu, crumbled, parsley, chopped, soy sauce, nutmeg, black pepper, parmesan cheese, marinara sauce, crushed red pepper flakes, garlic clove
    55 min, 14 ingredients
  • Tofu Spinach Lasagna
    lasagna noodles, onion, chopped, garlic cloves, minced and
    10 More
    lasagna noodles, onion, chopped, garlic cloves, minced, olive oil, sliced fresh mushrooms, firm tofu, carton (15 oz) part-skim ricotta cheese, minced fresh parsley, salt, divided, frozen chopped spinach, thawed and squeezed dry, marinara or meatless spaghetti sauce, shredded part-skim mozzarella cheese, shredded parmesan cheese
    1 hour 15 min, 13 ingredients
  • Tofu-Spinach Stuffing
    garlic cloves, minced, onion, minced, frozen spinach and
    6 More
    garlic cloves, minced, onion, minced, frozen spinach, black pepper, breadcrumbs, seasoned, firm tofu (1 package), lemon juice, olive oil, chicken bouillon granules or 1 tbsp vegetable bouillon granules
    35 min, 9 ingredients
  • Spinach and Tofu Soup
    fresh spinach, washed,drained and chopped fine (leaves on... and
    7 More
    fresh spinach, washed,drained and chopped fine (leaves only minus stems and ribs), tofu, cubed into small piece, sesame oil, heated to smoking point and cooled, oil, salt, vegetable bouillon cubes or 3 -4 chicken stock cubes, soya sauce, black pepper (optional)
    30 min, 8 ingredients
  • Spinach and Tofu Paneer
    carton firm or soft tofu, salt and
    12 More
    carton firm or soft tofu, salt, spinach , stems discarded, leaves well washed, jalapeno chile, seeded and coarsely chopped, serrano chile, coarsely chopped, knob ginger, peeled and diced, garlic cloves, coarsely chopped, diced onion, ghee , butter, or vegetable oil, ground cumin, nutmeg , plus a pinch, cayenne pepper, half-and-half, yogurt
    14 ingredients
  • Spinach and Tofu Lasagna
    onion, chopped, garlic cloves, minced, olive oil and
    12 More
    onion, chopped, garlic cloves, minced, olive oil, part-skim ricotta cheese, firm tofu, drained and crumbled, grated parmesan cheese, baby spinach, egg, beaten, ground black pepper, fresh parsley, chopped, lasagna noodles, mozzarella cheese, shredded, spaghetti sauce or 2 cups alfredo sauce, garlic salt, oregano
    1 hour 20 min, 15 ingredients
  • Hot Tofu in Spinach Soup
    spinach, chopped, frozen edamame, chopped and
    8 More
    spinach, chopped, frozen edamame, chopped, soft silken tofu, cut in half, dashi stock (1/2tsp dashi flake, in 2 cups warm water), cornstarch, in, water, sugar, soy sauce, sake, salt and pepper, to taste
    10 min, 10 ingredients
  • Tofu With Ginger & Spinach Tofu With Ginger & Spinach
    firm tofu or 1 (375 g) package extra , diced into 1/2 inc... and
    11 More
    firm tofu or 1 (375 g) package extra , diced into 1/2 inch cubes, portabella mushrooms, cleaned & diced, black bean sauce, white wine, garlic cloves, minced, fresh ginger, grated, chili flakes, cornstarch, mixed with, white wine, red pepper, seeded and slivered, vegetable oil, fresh spinach, washed, trimmed and dried
    21 min, 12 ingredients
  • Spinach Noodles With Peanut Tofu Sauce Spinach Noodles With Peanut Tofu Sauce
    silken tofu, creamy peanut butter and
    5 More
    silken tofu, creamy peanut butter, soy sauce , preferably reduced sodium, red wine vinegar, minced peeled fresh ginger, sugar, dried spinach noodles or 12 oz fresh spinach noodles, cooked and drained according to instructions
    25 min, 7 ingredients
  • Tofu and Spinach Pasta Topping Tofu and Spinach Pasta Topping
    pasta , of your choice (or however many you want) and
    8 More
    pasta , of your choice (or however many you want), firm silken tofu or 1 (10 -15 oz) box extra-, sun-dried tomato, chopped, chopped red onion, salt, pepper, garlic, chopped, italian salad dressing or 3 -4 cups sun-dried tomato dressing, shredded uncooked spinach
    13 min, 9 ingredients
  • Tofu Spinach Calzones (vegan or vegetarian) Tofu Spinach Calzones (vegan or vegetarian)
    warm water (100 degrees f), yeast (can use rapid rise) and
    19 More
    warm water (100 degrees f), yeast (can use rapid rise), sugar, salt, flour (can do half white and half wheat), olive oil, minced garlic, dried italian herb seasoning, vegan mozzarella cheese (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces) or 5 oz , cut in 1/4 inch chunks (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces), mori-nu firm tofu , plus, mori-nu firm tofu (this is the kind that comes in the juice box and may be with the dry foods), chopped spinach , defrosted and drained well, garlic powder, basil, pizza seasoning, salt and pepper, onion, peeled and cut into small dice, hunts tomato sauce with basil garlic and oregano, heated with, sugar , to cut acidity, cooking spray or oil
    35 min, 21 ingredients
  • Spinach and White Bean Salad w/Tofu Dressing Spinach and White Bean Salad w/Tofu Dressing
    sun-dried tomato , snipped into slivers and
    9 More
    sun-dried tomato , snipped into slivers, garlic , smashed (i used about 3 cloves), tender spinach leaves, stemmed and washed, great northern beans or 1 (15 oz) can cannellini beans, drained and rinsed, smoked tofu, diced, lf silken tofu, shallot, chopped, rice vinegar, white miso or 1 tbsp barley miso, honey
    10 min, 10 ingredients
  • Tofu and Spinach Vegetarian Lasagna (Oamc) Tofu and Spinach Vegetarian Lasagna (Oamc)
    lasagna noodles , cooked al dente, water and
    15 More
    lasagna noodles , cooked al dente, water, green pepper, diced, onion, diced, fresh mushrooms, chopped, garlic cloves, crushed, bay leaves, basil, oregano, tomato sauce, tomato paste, water, firm tofu, fresh spinach (or 10-oz. package frozen spinach), dried oregano, dried basil, sage
    1 hour , 17 ingredients
  • Tofu Spinach Burgers Tofu Spinach Burgers
    frozen chopped spinach, thawed, firm tofu, crumbled and
    10 More
    frozen chopped spinach, thawed, firm tofu, crumbled, crackers, crushed, onion , choppped, scallions, sliced green and white parts, garlic cloves, minced, dried tarragon, dried sage, dried thyme, salt, pepper, soy cheddar cheese, shredded (optional)
    20 min, 12 ingredients




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