77904 spinach soup goji berries Recipes

oats (soaked oat gr overnight), almonds or 1/2 cup hazelnuts, goji berry, cacao , nibs, agave syrup (or other liquid sweetener such as maple syrup or honey), cashews (ground to a fine powder)

spinach, stemmed and washed thoroughly in 2 changes of water (or 12 oz baby spinach), garlic clove (to taste), salt, thick plain yogurt, extra virgin olive oil, allspice berries, ground (more to taste) or 1/8 tsp ground allspice (more to taste), freshly grated nutmeg, ground cinnamon, coriander seeds or 1 tsp freshly ground coriander

creamed spinach , defrosted according to package directions (stouffer s), water, dry vegetable soup mix (knorr), cheese tortellini (buitoni), parmesan cheese

refrigerated cheese tortellini, fat-free chicken broth, reduced-fat cream of chicken soup, frozen chopped spinach, thawed, frozen diced cooked chicken breasts (or left-over cooked chopped chicken breast), nonfat milk, dried thyme, pepper

olive oil, carrot, sliced, onion, chopped, celery, chopped, garlic clove, minced, chicken broth, cream of chicken soup (optional), cheese-filled tortellini, spinach , fzn cut-leaf, dried oregano leaves, crushed, mozzarella cheese, shredded

potato and leek soup, frozen chopped spinach, thawed, milk, heavy cream, freshly ground nutmeg , to taste, salt and pepper

andouille sausage sliced thin, frozen spinach. thawed or frozen, black beans undrained, baby butter beans undrained, fire roasted diced tomatoes, progresso tomato basil soup, chopped onion, chopped celery, basil, parsley, beef broth, garlic, ditalini pasta

vegetable cooking spray, olive oil, chopped onion, garlic clove, minced, salsa, tomato juice, sugar, no-salt-added whole tomatoes, undrained and chopped, condensed reduced-fat, reduced-sodium tomato soup, undiluted, frozen chopped spinach

spinach leaves (300g) - the fresher the better., garlic, potato, leek, onion, chicken stock (can use vegetable stock), milk, tub of low fat creme fraiche, spoonful of butter, salt & black pepper to taste

hazelnuts, olive oil, diced onion (1 large), garlic cloves, minced, fat-free , less-sodium chicken broth, divided, frozen chopped spinach, thawed, drained, and squeezed dry, salt, all-purpose flour, fat-free half-and-half, grated fresh parmesan cheese, freshly ground black pepper

spinach, salted water, onions very finely chopped, butter, plain flour, double cream, salt and pepper, hard-boiled eggs, sliced, bacon, crumbled

chopped onion, butter or margarine, all-purpose flour, fresh spinach, cleaned, chicken broth, divided, whipping cream, salt, grated whole nutmeg, red pepper, paprika (optional)

frozen banana, frozen pear, milled chia seeds, acai berry juice, a handful of blueberrys ,strawberries,raspberries, goji berries and cranberrys, scoops yogurt, spoons of agave nectar, spoons of hemp protein powder

head napa cabbage, carrot, ginger, sweet corn, button mushrooms (from can), egg (optional), goji berries (to taste)

condensed tomato soup, water, lipton garlic and herb dry soup mix, cracked pepper, basil, fresh spinach, grape tomatoes, mozzarella cheese

water, chicken broth, cream of chicken soup, uncooked wildrice, rinsed and drained, thyme, salt , to taste, pepper, shredded cooked chicken, in bite size pieces, shredded fresh spinach

refrigerated cheese tortellini (i use the whole wheat), chicken broth (or approx 4 cup), cream of chicken soup , healthy request, spinach, chopped, shredded chicken or oven roasted chicken (1 bag), fat free milk, dried thyme, pepper, cream of celery , healthy request

refrigerated cheese tortellini, fat-free , reduced-sodium chicken broth, reduced-fat, reduced-sodium cream of chicken soup, frozen chopped spinach, thawed, frozen cooked diced chicken breast, fat-free milk, dried thyme, pepper