Tortellini Spinach Soup Recipe

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Tortellini Spinach Soup
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Ingredients:

Directions:

  1. Heat water and soup mix in large saucepan to boiling; reduce heat to low.
  2. Add tortellini and creamed spinach, cook for 5 minutes or until tortellini is tender.
  3. Top each serving with parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.05 Kcal (201 kJ)
Calories from fat 7.65 Kcal
% Daily Value*
Total Fat 0.85g 1%
Cholesterol 3.19mg 1%
Sodium 520.54mg 22%
Potassium 128.28mg 3%
Total Carbs 8.15g 3%
Sugars 0.35g 1%
Dietary Fiber 0.64g 3%
Protein 2.27g 5%
Vitamin C 6.4mg 11%
Iron 0.9mg 5%
Calcium 48.8mg 5%
Amount Per 100 g
Calories 20.39 Kcal (85 kJ)
Calories from fat 3.25 Kcal
% Daily Value*
Total Fat 0.36g 1%
Cholesterol 1.35mg 1%
Sodium 220.83mg 22%
Potassium 54.42mg 3%
Total Carbs 3.46g 3%
Sugars 0.15g 1%
Dietary Fiber 0.27g 3%
Protein 0.96g 5%
Vitamin C 2.7mg 11%
Iron 0.4mg 5%
Calcium 20.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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