146 spinach mushroom tomato fat Recipes

  • Chicken, Spinach, Mushroom Pizza
    pizza crust, (walmart ), baby spinach, mushrooms, chopped and
    5 More
    pizza crust, (walmart ), baby spinach, mushrooms, chopped, tomato sauce, stewed tomatoes, drained solids, cheddar , fat free, cheese , light string mozzarella, skinless chicken breast, cooked
    8 ingredients
  • Spinach Enchiladas - Low-Fat
    frozen chopped spinach, thawed, sliced mushrooms and
    12 More
    frozen chopped spinach, thawed, sliced mushrooms, onion, finely diced, pinto beans or 1 (15 oz) can black beans, rinsed and drained, chili powder, divided, red pepper flakes, cumin, low-sodium tomato sauce, water, hot pepper sauce, corn tortillas, reduced-fat monterey jack cheese, low-fat cheddar cheese, salt
    45 min, 14 ingredients
  • Spinach Mushroom Lasagna
    olive oil, divided, garlic cloves, minced and
    9 More
    olive oil, divided, garlic cloves, minced, crushed tomatoes , preferably fire-roasted, salt, no-boil lasagna noodles , rippled style, frozen chopped spinach , thawed in microwave, mushroom, cleaned and sliced, dried basil, reduced-fat cream cheese, divided and softened, part-skim or whole milk mozzarella cheese, shredded, parmesan cheese, grated
    1 hour 45 min, 11 ingredients
  • Spinach Manicotti
    frozen chopped spinach, olive oil, onion, diced and
    8 More
    frozen chopped spinach, olive oil, onion, diced, chopped garlic, sliced mushrooms, low fat cottage cheese, egg, uncooked manicotti, tomato and basil pasta sauce, shredded mozzarella cheese, grated parmesan cheese
    1 hour 30 min, 11 ingredients
  • Spinach Mushroom Omelet
    egg, egg whites, grated parmesan cheese and
    12 More
    egg, egg whites, grated parmesan cheese, shredded reduced-fat cheddar cheese, salt, red pepper flakes, garlic powder, ground nutmeg, ground black pepper, olive oil, sliced fresh mushrooms, diced green onion, chopped red bell pepper, torn fresh spinach, diced fresh tomato
    30 min, 15 ingredients
  • Quiche with Mushrooms, Spinach and Tomatoes
    eggs, soy milk , unsweetend, low fat sour cream and
    9 More
    eggs, soy milk , unsweetend, low fat sour cream, pillsbury pie crust, canola oil (for the dish ), salt, black pepper, mustard, leek, brown mushrooms, chopped, spinach, tomatoes
    12 ingredients
  • Spaghetti Squash with Chicken, Mushrooms and Spinach
    spaghetti squash, olive oil, divided and
    15 More
    spaghetti squash, olive oil, divided, center-cut bacon, chopped, chicken breast, cut into bite size pieces, kosher salt, divided, freshly ground black pepper, divided, chopped onion, garlic cloves, minced, poblano pepper, sliced crimini mushrooms, dry white wine, tomato paste, julienne sun-dried tomatoes , packed without oil, fat-free , less-sodium chicken broth, fresh spinach, chopped, grated fresh parmigiano-reggiano cheese, divided
    17 ingredients
  • Grilled Portabella Mushroom Burgers
    portabella mushroom, barbecue sauce, low-fat cheese and
    4 More
    portabella mushroom, barbecue sauce, low-fat cheese, whole wheat hamburger bun, tomatoes, baby spinach leaves, low-fat mayonnaise (optional)
    12 min, 7 ingredients
  • Spinach, Mushroom, Tomato Low Fat Quiche Spinach, Mushroom, Tomato Low Fat Quiche
    eggs, egg whites, ligh vanilla soymilk and
    5 More
    eggs, egg whites, ligh vanilla soymilk, spinach, cooked, chopped, reduced fat 4 cheese mexican shredded cheese, sliced mushrooms, tomatoes, sliced, red onion, chopped
    8 ingredients
  • Spinach-Mushroom Quiche With a Twist Spinach-Mushroom Quiche With a Twist
    all-purpose flour, whole wheat flour, salt and
    10 More
    all-purpose flour, whole wheat flour, salt, grapeseed oil (or vegetable oil), water, frozen spinach, mushrooms, sliced, tomatoes, thinly sliced, salt, pepper, low-fat milk, eggs, low moisture part-skim mozzarella cheese, shredded
    1 hour 20 min, 13 ingredients
  • Spinach-Mushroom Rotolo Spinach-Mushroom Rotolo
    onions, chopped, garlic cloves, minced, olive oil and
    15 More
    onions, chopped, garlic cloves, minced, olive oil, italian plum tomatoes, drained and chopped, white wine or 1/2 cup tomato juice, tomato paste, fresh lemon juice, salt, black pepper, sliced mushrooms, fresh spinach, washed and chopped, garlic cloves, minced, fat free cream cheese, softened, fat-free ricotta cheese, salt, pepper, lasagna noodles, cooked
    1 hour 5 min, 18 ingredients
  • Shannon's Spinach Mushroom Lasagna Shannon's Spinach Mushroom Lasagna
    frozen chopped spinach, thawed,drained,squeezed dry and
    9 More
    frozen chopped spinach, thawed,drained,squeezed dry, button mushrooms, cleaned,sliced, butter no stick cooking spray, garlic powder, oregano, fat-free cottage cheese, shredded fat free mozzarella cheese, fat-free parmesan cheese, no cook lasagna noodles , break 3 in half, seasoned tomato sauce
    40 min, 10 ingredients
  • Canelloni - Spinach, Mushroom & Chicken Canelloni - Spinach, Mushroom & Chicken
    lasagna noodles (bertolli no-bake), butter, onion, minced and
    11 More
    lasagna noodles (bertolli no-bake), butter, onion, minced, mushroom, chopped, spinach, fresh, cooked, chicken, cooked; shredded (300g), nutmeg, salt, pepper, low-fat ricotta cheese, fat free milk, mozzarella cheese, low-fat, tomato sauce, egg
    14 ingredients
  • Herbed Polenta Torta with Spinach, Mushrooms, and Ricotta Herbed Polenta Torta with Spinach, Mushrooms, and Ricotta
    yellow cornmeal, chopped red bell pepper and
    28 More
    yellow cornmeal, chopped red bell pepper, chopped fresh parsley, dried oregano, salt, dried basil, pepper, water, grated fresh parmesan cheese, sliced mushrooms, sliced zucchini, sliced yellow squash, sliced green onions, dry red wine, chopped seeded tomato, garlic powder, onion powder, artichoke hearts, drained and coarsely chopped, frozen chopped spinach, thawed, drained, and squeezed dry, fat-free ricotta cheese, shredded part-skim mozzarella cheese, grated fresh parmesan cheese, egg whites, lightly beaten, egg, remaining ingredients, thick) tomato slices, shredded part-skim mozzarella cheese, low-sodium spaghetti sauce, oregano sprigs (optional)
    30 ingredients
  • Spinach and Mushroom Enchiladas Spinach and Mushroom Enchiladas
    tomatoes with chiles, onion, chopped, garlic clove, minced and
    16 More
    tomatoes with chiles, onion, chopped, garlic clove, minced, ground cumin, chopped cilantro leaves, chopped oregano leaves, kosher salt, freshly ground black pepper, red onion, diced, garlic clove, minced, portobello mushrooms, cleaned and cut into 1/2-inch pieces, frozen chopped spinach, thawed and squeezed to remove excess water, skim milk, cornstarch, ground cumin, minced chipotle in adobo (optional), lime, juiced, low-fat corn tortillas, queso blanco
    1 hour 30 min, 19 ingredients
  • Stuffed Portobello Mushrooms Stuffed Portobello Mushrooms
    portobello mushroom caps (about 1 lb) and
    12 More
    portobello mushroom caps (about 1 lb), fat-free , less-sodium chicken broth, uncooked couscous, extra virgin olive oil, divided, garlic clove, finely chopped, fresh baby spinach, dried oregano, divided, salt, black pepper, rinsed and drained canned chickpeas (garbanzo beans), crumbled reduced-fat feta cheese, tomato , cut into 5 slices, dry breadcrumbs
    43 min, 14 ingredients
  • Mediterranean Spinach Lasagna Mediterranean Spinach Lasagna
    lasagna noodles, uncooked, vegetable cooking spray and
    15 More
    lasagna noodles, uncooked, vegetable cooking spray, sliced fresh mushrooms, shredded carrot, chopped onion, no-salt-added tomato sauce, no-salt-added tomato paste, sliced ripe olives, drained, dried oregano, dried basil, pepper, frozen chopped spinach, thawed, low-fat cottage cheese, nonfat cream cheese, softened, lemon juice, shredded part-skim mozzarella cheese, grated parmesan cheese
    17 ingredients
  • Chicken Breasts with Sun-Dried Tomato Sauce Chicken Breasts with Sun-Dried Tomato Sauce
    sun-dried tomato , coarsley chopped (not oil packed) and
    11 More
    sun-dried tomato , coarsley chopped (not oil packed), reduced-fat chicken broth, cooked fettuccine , spinach or regular, mushroom, sliced (1 1/2oz), onions, green,chopped (2 tbsp), garlic, finely chopped, dry red wine or 2 tbsp reduced-fat chicken broth, olive oil, boneless skinless chicken breasts (1 lb), nonfat milk, cornstarch, basil leaves, dried
    57 min, 12 ingredients




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