67763 spinach dip free raw Recipes

frozen chopped spinach, thawed and squeezed dry, fat-free cream cheese, shredded reduced-fat cheddar cheese, reduced-fat sour cream, spicy brown mustard, minced garlic, hot pepper sauce, salt, assorted fresh vegetables

fat-free plain yogurt, crumbled feta cheese, reduced-fat cream cheese, cubed, reduced-fat sour cream, garlic clove, minced, chopped fresh spinach, dill weed, pepper, fresh vegetables and/or sliced bread

cooked chicken, diced or shredded (canned chicken breast works well too), red hot sauce (or to taste), chopped celery, cream cheese, ranch dressing, shredded cheddar cheese, tortilla chips (for dipping ) or crackers (for dipping) or raw vegetables (for dipping)

half-and-half, grated monterey jack cheese, light cream cheese, garlic powder, worcestershire sauce, salt, fresh ground pepper (to taste), fresh spinach (stemmed and chopped ), artichoke hearts (rinsed, drained and chopped ), green onions, chopped, tortilla chips (bread bowl etc. for dipping) or pita bread (bread bowl etc. for dipping)

red bell peppers, sun-dried tomatoes (packed without oil), boiling water, fresh parsley, lemon juice, salt, pepper, garlic clove, minced, neufchatel cheese, cubed and softened, nonfat sour cream, breadstick, for dipping, assorted raw vegetables, for dipping

frozen chopped spinach, thawed and drained, sour cream, mayonnaise, green onions, chopped, dry vegetable dip mix, water chestnuts, drained and chopped, prepared dijon-style mustard

sour cream, cream cheese, softened, mayonnaise, dry dill dip mix, spinach, rinsed and chopped, pumpernickel loaf

sour cream, onion, finely diced, frozen spinach, knorr vegetable soup mix, pumpernickel bread, onion salt, vegetables, for dipping (your choice ), nacho cheese flavor doritos or pretzel stick, are also very tasty

fat free sour cream, light mayonnaise, chopped spinach, thawed and squeezed dry, knorr vegetable soup mix, italian cheese blend, finely shredded (the kind with mozzarella, parmesan, etc all mixed), habanero peppers, diced (or peppers of your choice), firm tomato , chunked small and excess liquid discarded, garlic salt

chopped fresh spinach, carton dairy sour cream, carton plain fat-free yogurt, snipped fresh mint, chopped peanuts, peanut butter, honey, soy sauce, crushed red pepper, vegetable dippers (such as peeled baby carrots, zucchini slices, and/or cucumber sticks)

frozen chopped spinach,thawed and squeezed dry, fat-free cream cheese, shredded reduced-fat cheddar cheese, reduced-fat sour cream, spicy brown mustard, minced garlic, hot pepper sauce, salt, assorted fresh vegetables

sweet onion, chopped, olive oil, garlic cloves, minced, reduced-sodium chicken broth, white wine or additional reduced-sodium chicken broth, fat-free sour cream, frozen chopped spinach, thawed and squeezed dry, salt, tortilla chips

reduced-fat cream cheese, mayonnaise, fat-free milk, water-packed artichoke hearts, rinsed, drained and chopped, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese, divided, frozen chopped broccoli, thawed, garlic clove, minced, dried basil, garlic salt, salt, pepper, shredded part-skim mozzarella cheese, tortilla chips or fresh vegetables

fresh spinach, water, onions, chopped, garlic cloves, minced, green chili pepper, seeded and minced, raw cashews, fresh lime juice, unripe coconut meat or 1 1/2 cups organic coconut milk, curry powder or 1 -2 tsp curry paste, salt, coconut water

smart balance butter, chopped garlic, red onion, artichoke hearts, chopped spinach, fat free cream cheese, mozzerella cheese

walnuts, chili powder, cumin, cinnamon, nama shoyu (raw , unpasteurized soy sauce), olive oil, romaine lettuce hearts, tomato, diced, cucumber, diced, onion, diced, lemon juice, avocados, pitted peeled and diced, red onion, minced, red bell pepper, chopped, yellow bell pepper, chopped, green bell pepper , copped, fresh chili pepper, chopped, garlic, minced, lime , juice of, sea salt, fresh cilantro, chopped

leek soup mix, sour cream, mayonnaise, frozen chopped spinach, thawed and squeezed of any water, water chestnuts, chopped, green onions, chopped, fresh pepper, sourdough loaf (round), your favorite bread, for dipping

frozen spinach, thawed and drained, cream cheese, softened (about 1 cup), mayonnaise, sour cream (see note ), sliced scallion, chopped cilantro, chopped chipotle chile in adobo (to taste), freshly squeezed lime juice (to taste), kosher salt (to taste), fresh ground black pepper, tortilla chips, for dipping