2406 spinach and with fat Recipes
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- and berries salad with non curry dressing
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whole-wheat lasagna noodles, olive oil, chopped onion and10 Morewhole-wheat lasagna noodles, olive oil, chopped onion, ground turkey breast, tomato sauce, sliced fresh mushrooms, ground black pepper, garlic powder, chopped fresh spinach, fat-free ricotta cheese, ground nutmeg, shredded mozzarella cheese55 min, 13 ingredients
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spinach fettuccine, olive oil, zucchini, thinly sliced and10 Morespinach fettuccine, olive oil, zucchini, thinly sliced, yellow squash, thinly sliced (or 4-5 pattypan), red bell pepper, cored, seeded and sliced, garlic cloves, thinly sliced, fat free chicken broth, nonfat yogurt, fresh basil, chopped, parmesan cheese, light cream, salt, fresh ground black pepper10 min, 13 ingredients
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vegetable oil, onion, diced, garlic, chopped and18 Morevegetable oil, onion, diced, garlic, chopped, ground turkey, crushed tomatoes, tomato paste, water, dried basil, fennel seeds, ground black pepper, chopped fresh parsley, peeled and cubed butternut squash, fresh spinach, fat-free ricotta cheese, egg, chopped fresh parsley, ground black pepper, shredded part-skim mozzarella cheese, divided, no-boil lasagna noodles, zucchini , sliced lengthwise2 hour 30 min, 21 ingredients
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potatoes, peeled and sliced, salt, pepper and7 Morepotatoes, peeled and sliced, salt, pepper, plain low-fat yogurt or 1/2 cup sour cream or 1/2 cup nonfat sour cream or 1/2 cup plain fat-free yogurt, low-fat milk, butter (optional), fresh spinach or 10 oz frozen spinach, cooked and drained, chives, chopped, dill weed (optional), low-fat cheddar cheese or 1 -1 1/2 cup cheddar cheese, shredded1 hour 5 min, 10 ingredients
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Spinach Fritata Cups
spinach, low fat cottage cheese, egg whites, turkey and3 Morespinach, low fat cottage cheese, egg whites, turkey, mushrooms, salt, garlic powder7 ingredients -
Spinach Egg Drop Soup
fat-free reduced-sodium chicken broth, egg, lightly beaten and4 Morefat-free reduced-sodium chicken broth, egg, lightly beaten, soy sauce, sugar, green onions, chopped, fresh spinach6 ingredients -
Spinach-and-Prosciutto Strata
fat-free milk, divided, sliced green onions and14 Morefat-free milk, divided, sliced green onions, peasant bread, cut into 2-inch cubes, frozen chopped spinach, thawed, drained, and squeezed dry, olive oil, quartered cremini mushrooms (about 6 oz), chopped red bell pepper, chopped prosciutto (about 3 oz), garlic cloves, minced, chopped fresh basil, divided, kosher salt, divided, black pepper, divided, eggs, egg whites, shredded asiago cheese, divided16 ingredients -
Mushroom Spinach Stroganoff - My Way
olive oil, onion, chopped and9 Moreolive oil, onion, chopped, mushroom , cut into 1/4 inch slices, garlic cloves, tomato paste, fresh spinach, fat free sour cream, skim milk, worcestershire sauce, salt, pepper15 min, 11 ingredients -
SPINACH & FETA BREAD - BREAD MACHINE
spinach, frozen chopped, yeast, bread flour, wheat bran and8 Morespinach, frozen chopped, yeast, bread flour, wheat bran, splenda sugar substitute, salt, nutmeg, ground, black pepper, applesauce, egg whites, fat free feta cheese, crumbled, water45 min, 12 ingredients -
Ricotta, Feta and Spinach Stuffed Salmon
salmon fillets, ricotta cheese, feta cheese, ground pepper and3 Moresalmon fillets, ricotta cheese, feta cheese, ground pepper, spinach, fat-free miracle whip, lemon , juice of25 min, 7 ingredients -
Cauliflower, broccoli, & spinach casserole
all-purpose flour, broccoli florets, cauliflower florets and4 Moreall-purpose flour, broccoli florets, cauliflower florets, chopped spinach, fat free milk, nutmeg, pepper40 min, 7 ingredients -
Spinach, Chicken, and Feta Salad
fat-free , less-sodium chicken broth, grated lemon rind and15 Morefat-free , less-sodium chicken broth, grated lemon rind, fresh lemon juice, balsamic vinegar, sugar, bottled minced garlic, dijon mustard, olive oil, salt, skinless, boneless chicken breast, black pepper, chopped red onion, yellow bell pepper, crumbled feta cheese, chickpeas (garbanzo beans), drained, prewashed baby spinach17 ingredients
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