Directions:
- In 10 skillet, heat oil over medium high heat, add onion and mushrooms, cook 10 minutes, stirring occasionally. Add garlic, cooking 1 min additional, stirring occasionally. Reduce heat to medium, stir in tomato paste. Stir in spinach; cook 1 to 2 minutes or until spinach is wilted. Gently stir in sour cream, milk, salt and pepper. Cook just until hot, stirring occasionally. Remove from heat. Serve of noodles of choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 8.9 Kcal (37 kJ) | ||
| Calories from fat | 2.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.29g | 0% | |
|---|---|---|---|
| Cholesterol | 0.13mg | 0% | |
| Sodium | 31.53mg | 1% | |
| Potassium | 65.41mg | 1% | |
| Total Carbs | 1.09g | 0% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 0.56g | 1% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 13mg | 1% | |
| Amount Per 100 g | |||
| Calories | 43.57 Kcal (182 kJ) | ||
| Calories from fat | 12.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 0% | |
|---|---|---|---|
| Cholesterol | 0.64mg | 0% | |
| Sodium | 154.44mg | 1% | |
| Potassium | 320.33mg | 1% | |
| Total Carbs | 5.35g | 0% | |
| Sugars | 2.78g | 2% | |
| Dietary Fiber | 1.13g | 1% | |
| Protein | 2.76g | 1% | |
| Vitamin C | 6.9mg | 2% | |
| Iron | 1mg | 1% | |
| Calcium | 63.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Ww Herbed Spilt Pea Soup
Olive oil, Onion, chopped, Carrots, peeled and chopped and 8 more.. -
Best Salisbury Steak With Mushroom Gravy
Onions, chopped and divided, Vegetable oil, divided and 12 more.. -
Cheese, Onion, Leek & Potato Pie
Olive oil (or more if you are not using a non-stick pan) and 13 more.. -
Black Bean and Mushroom Burgers
Olive oil, Onion, finely chopped and 11 more.. -
Greek Lentil Soup
Olive oil, Diced onions, Chopped celery and 12 more.. -
Bermuda Fish Chowder
Vegetable oil, Stalks celery, chopped, Carrots, chopped and 12 more.. -
Chicken Provencal with Mushrooms
Chicken legs, Flour, seasoned with and 13 more.. -
Mushroom-Stuffed Hamburger Steaks
Butter or 1 tbsp margarine, Onion, chopped and 10 more.. -
Baked Eggplant and Lamb
Eggplant, Olive oil and 14 more.. -
Nan's Sloppy Joes
Lean ground beef, Diced onion, Diced green pepper and 9 more.. -
Winter Soup (Gluten Free)
Ground pork, Onion, chopped, Green pepper, chopped and 11 more..
Also Try
-
-
-
-
-
-
-
-
-
-
Goulash American Style My Way
Ground beef (i got amana angus, can tsp say it s all that... and 10 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
