Spinach Egg Drop Soup Recipe

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Spinach Egg Drop Soup
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Ingredients:

Directions:

  1. Bring broth to a boil; reduce heat to a simmer. Slowly add egg, stirring constantly, until egg forms lacy strands. Immediately remove from heat. Let stand 1 minute. Stir in soy sauce, sugar, and green onions. Place spinach in bowls; ladle soup over spinach. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.36 Kcal (1639 kJ)
Calories from fat 172.76 Kcal
% Daily Value*
Total Fat 19.2g 30%
Cholesterol 186mg 62%
Sodium 2760.05mg 115%
Potassium 480.15mg 10%
Total Carbs 35.06g 12%
Sugars 2.79g 11%
Dietary Fiber 1.86g 7%
Protein 24.72g 49%
Vitamin C 19.9mg 33%
Iron 3.4mg 19%
Calcium 387.4mg 39%
Amount Per 100 g
Calories 24.88 Kcal (104 kJ)
Calories from fat 10.98 Kcal
% Daily Value*
Total Fat 1.22g 30%
Cholesterol 11.83mg 62%
Sodium 175.48mg 115%
Potassium 30.53mg 10%
Total Carbs 2.23g 12%
Sugars 0.18g 11%
Dietary Fiber 0.12g 7%
Protein 1.57g 49%
Vitamin C 1.3mg 33%
Iron 0.2mg 19%
Calcium 24.6mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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