66 spicy white stew Recipes

olive oil, smoked sausage (i prefer the spicy kind ), onion, chopped, great northern beans (white beans), baking potato, vegetable stock or 6 -7 cups broth, cumin, coriander, salt, pepper

cooked orzo pasta (about 1 cup dry ), grated parmesan cheese, fat free egg substitute or 2 egg whites, lightly beaten, coarsely chopped fresh mushrooms, yellow onion, sliced and separated into rings, diced roasted chicken, mexican-style stewed tomatoes, crushed, chili powder, shredded reduced-fat monterey jack cheese or 1 cup mexican blend cheese

baby shrimp (1 shrimp ring, or 1 bag of salad shrimp), stewed tomatoes, drain and reserve liquid, tomatoes and green chilies, drain and reserve liquid, dry mustard, lemon juice, parsley flakes, cayenne pepper, garlic powder, onion powder, low sodium salt, olive oil, green onion, chopped, white minute rice

skinless, boneless chicken breast halves, stewed tomatoes, chipotle salsa, apple cider vinegar, white onion, sliced thinly, salt and ground black pepper to taste

chopped onion, sliced carrot, garlic cloves, minced, fat-free , less-sodium chicken broth, sugar, frozen shoepeg white corn, red beans or kidney beans, drained, black beans, drained, mexican-style stewed tomatoes with jalapeno peppers and spices, undrained, no-salt-added diced tomatoes, undrained, chopped green chiles

dried red kidney beans , picked over and rinsed, canola oil, yellow onion, finely chopped, celery ribs, finely chopped, green bell pepper, seeded and chopped, garlic cloves, minced, salt, fresh ground black pepper, beef broth or 4 cups chicken broth, red wine vinegar, red pepper flakes, bay leaves, cured spanish-style chorizo sausage, cut into slices 1/4 inch thick, hot pepper sauce , such as tabasco, cooked white rice , for serving

hot italian sausage links, casings removed, and sliced, garlic, minced, beef broth, italian-style stewed tomatoes, white hominy, sliced carrots, great northern beans, undrained, zucchini, cubed, chopped fresh cilantro, ground black pepper, salt

butter (1/2 stick), onion, coarsely chopped, green bell pepper, seeded and coarsely chopped, celery ribs, coarsely chopped, garlic cloves, minced, shrimp, peeled and deveined, boneless skinless chicken breasts, cut into 1 1/2-inch cubes, bay leaves, dried thyme, paprika, stewed tomatoes, chicken broth, worcestershire sauce, hot pepper sauce , to taste, precooked spicy andouille sausage, cut into 1/2-inch cubes, smoked ham, cut into 1/2-inch cubes, crawfish, peeled (optional), scallion, coarsely chopped, salt (or to taste), uncooked long-grain white rice

chicken broth, diced tomatoes (puree half), serrano chili peppers, seeded and chopped, ground cumin (more if you like cumin, up to a tbsp is fine), ground oregano (mexican preferably ), dried chipotle powder (regular chili powder is not as hot), hungarian hot paprika (cayenne pepper can be substituted), black pepper (alternately, 2 tsp coarse and 1 tsp white pepper), dry mustard, vegetable oil , as needed for sauteing, onions, diced, garlic cloves, minced, lean pork, cut into 1/2- to 3/4-inch cubes (tenderloin is good), black beans, rinsed, frozen corn (or equivalent in canned corn), cooked rice (whole grain is best), jalapeno peppers, seeded and finely minced, hot pepper sauce, white vinegar, salt (or to taste), grated cheese , for garnish. monterey jack works well

olive oil, smoked andouille sausage, diced (1 1/2 cups), all-purpose flour, garlic, finely chopped, bell peppers, red and/or green, chopped (about 2 1/2 cups), onion, chopped (about 1 1/2 cups), clam juice, diced tomatoes, firm white fish , such as halibut, grouper or black sea bass, cut into 1 1/2-inch pieces, peeled and deveined large shrimp (21 to 25 shrimp), chopped fresh parsley leaves, kosher salt, cooked white rice , for serving

diced onion, hot turkey italian sausage, crumbled, water, dried oregano, ground cumin, chili powder, salt, crushed red pepper, no-salt-added stewed tomatoes, undrained, cannellini beans or other white beans, drained, chopped green chiles, undrained, garlic cloves, minced

stewed tomatoes, cooked white flesh fish, coconut milk, red curry paste, asian fish sauce (nam pla), lemon juice, chopped cilantro or 2 tbsp green onions

shrimp (31-40 count ), oil, roma tomatoes (chopped ), garlic cloves (crushed with the back of a knife), white onion (chopped ), jalapenos (sliced in 1/8 s lengthwise), tomato puree, chipotle chiles (canned in adobo sauce), adobo sauce (from the canned chipotles), water, salt, chayote (sliced in half then lengthwise in 1/4 inch thick slices), ears corn (cut in half ), cilantro (minced )

vegetable oil, onions, chopped, carrots, sliced, garlic cloves, minced, vegetable broth, white sugar (optional), frozen corn, kidney beans, drained and rinsed, black beans, rinsed and drained, italian-style stewed tomatoes, diced tomatoes, drained, diced green chilies

uncooked white rice, green pepper, chopped, onion, chopped, salt, cayenne pepper, oregano, garlic cloves, minced, stewed tomatoes, black-eyed peas, drained, water

potatoes, diced, baby carrots, red cabbage, eye of round roast (weight = after cooking), bacon, diced (lower sodium bacon), minced garlic, red peppers, basil flakes, half and half cream, water, real lemon juice, white wine, ground black pepper, garlic powder, crumbled, ground ginger, curry powder, salt

extra-virgin olive oil, red onion, thinly sliced, ripe tomatoes, peeled, seeded, chopped, dry white wine, bottled clam juice, clams , scrubbed, matchstick-size strips fennel (about 1 bulb), matchstick-size strips red bell pepper (about 1/2 large pepper), matchstick-size strips zucchini (about 1 small)v, mussels , scrubbed, debearded, smoked linguica or chorizo sausage, cut into matchstick-size strips, kalamata olives, pitted, halved, chopped fresh italian parsley

green onions, cut into 1-inch pieces with green and white parts separated, pork loin , trimmed of fat and cut into 1-inch cubes, garlic cloves, minced, canola oil, water, soy sauce, dry sherry, grated fresh ginger, crushed red pepper flakes, fennel seed, crushed, five-spice powder, carrots , cut into thin bite-sized strips, cold water, flour