Spicy Shrimp With Rice Recipe

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Spicy Shrimp With Rice
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Ingredients:

Directions:

  1. If needed, remove shrimp tails/shells. In skillet, coat bottom with a little olive oil or non-stick spray. Add shrimp (can be cut into smaller, bite-size pieces) and green onion. Let simmer while you are doing this next step.
  2. Add to your reserve liquid the mustard, lemon juice, parsley flakes, cayenne pepper, garlic and onion powders. Mix well and add to simmering shrimp. Add in your stewed tomatoes and tomatoes and chilis.
  3. Prepare your rice as directions on box suggest.
  4. Turn heat to medium and simmer til half of liquid is gone and rice is done. You can adjust spices here to suit your taste. I usually add a little more garlic and salt, but taste and modify as you would like.
  5. Serve shrimp and sauce over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.12 Kcal (1587 kJ)
Calories from fat 234.11 Kcal
% Daily Value*
Total Fat 26.01g 40%
Cholesterol 57.55mg 19%
Sodium 1152.41mg 48%
Potassium 159.1mg 3%
Total Carbs 30.2g 10%
Sugars 1.13g 5%
Dietary Fiber 1.56g 6%
Protein 8.42g 17%
Vitamin C 7.9mg 13%
Iron 1.3mg 7%
Calcium 40.4mg 4%
Amount Per 100 g
Calories 273.47 Kcal (1145 kJ)
Calories from fat 168.87 Kcal
% Daily Value*
Total Fat 18.76g 40%
Cholesterol 41.51mg 19%
Sodium 831.27mg 48%
Potassium 114.76mg 3%
Total Carbs 21.79g 10%
Sugars 0.82g 5%
Dietary Fiber 1.12g 6%
Protein 6.07g 17%
Vitamin C 5.7mg 13%
Iron 0.9mg 7%
Calcium 29.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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