Spicy Thai Pork with Vegetables and Sesame Noodles Recipe

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Spicy Thai Pork with Vegetables and Sesame Noodles
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F. Place Reynolds® Oven Bag in 13x9x2-inch baking pan. Add flour, peanut sauce and water to bag. Gently squeeze bag to blend ingredients; set aside.
  2. Slice pork tenderloin 1-inch thick; sprinkle with salt and pepper. Add to oven bag. Turn bag several times to coat pork with sauce. Arrange pork in even layer in oven bag. Top with snap peas and bell pepper.
  3. Close oven bag with nylon tie. Cut six 1/2-inch slits in top. Tuck ends of bag in pan.
  4. Bake 12 to 14 minutes or until pork reaches 145 degrees F. on thermometer. While pork is baking, break up noodles and COOK according to package directions. Drain cooked noodles and place in medium bowl with 1 seasoning packet, sesame oil and green onions; stir to mix well. Carefully cut bag open.
  5. Place 1/4 of noodles on each plate and top with pork, vegetables, and sauce. Sprinkle with peanuts and green onions. Drizzle with additional peanut sauce, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 405.47 Kcal (1698 kJ)
Calories from fat 164.28 Kcal
% Daily Value*
Total Fat 18.25g 28%
Cholesterol 73.69mg 25%
Sodium 1133.64mg 47%
Potassium 690.17mg 15%
Total Carbs 28.57g 10%
Sugars 10.42g 42%
Dietary Fiber 3.3g 13%
Protein 32.24g 64%
Vitamin C 59.8mg 100%
Vitamin A 1.9mg 64%
Iron 125.1mg 695%
Calcium 59.4mg 6%
Amount Per 100 g
Calories 106.12 Kcal (444 kJ)
Calories from fat 42.99 Kcal
% Daily Value*
Total Fat 4.78g 28%
Cholesterol 19.29mg 25%
Sodium 296.69mg 47%
Potassium 180.63mg 15%
Total Carbs 7.48g 10%
Sugars 2.73g 42%
Dietary Fiber 0.86g 13%
Protein 8.44g 64%
Vitamin C 15.6mg 100%
Vitamin A 0.5mg 64%
Iron 32.7mg 695%
Calcium 15.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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