70211 spicy bean yam stew Recipes

ground beef, johnsonville mild ground italian sausage, chopped onion, cannellini or white kidney beans, rinsed and drained, cut fresh green beans, italian stewed tomatoes, undrained, vegetable broth, tomato paste, dried oregano, salt, pepper, escarole, trimmed and torn, shredded parmesan cheese

black beans, rinsed and drained, kidney beans, drained, cannellini beans, drained and rinsed, green bell pepper, chopped, red bell pepper, chopped, frozen corn kernels, red onion, chopped, olive oil, red wine vinegar, fresh lime juice, lemon juice, splenda no calorie sweetener, granulated, salt, crushed garlic, chopped fresh cilantro, ground cumin, ground black pepper, hot pepper sauce, chili powder

ground beef, onion, diced, kidney beans, pinto beans, navy beans, corn, stewed tomatoes, tomatoes and green chilies, taco seasoning mix, ranch dressing mix

olive oil, carrots, sliced 1/4 & # 8243, thick, butternut squash, peeled and cut into 1 inch cubes, onion, chopped, garbanzo beans, drained, stewed tomatoes, pitted prune, chopped, cinnamon (more if you like ), salt, crushed red pepper flakes, couscous, vegetable broth, chopped cilantro or 2 tbsp parsley

whole frozen green beans, stewed tomatoes, scallions, chopped, extra-virgin olive oil, for drizzling , about 2 tsp, salt and pepper

beef or lamb stew meat, chopped to smaller bite-size pieces, frozen green beans, olive oil, garlic, finely chopped, onion, finely chopped, crushed tomatoes, tomato paste, cubes beef bouillon or 1 tsp beef base paste, salt, pepper, cumin, coriander, allspice, water (you can add more to your liking)

roma tomatoes, crushed, garbanzo beans, well rinsed, kidney beans, well rinsed, great northern beans, well rinsed, worcestershire sauce, saltine crackers, salt, fresh ground black pepper, powdered milk, half-and-half (half milk & half cream ), eggs, ground chuck, italian sausage (hot or mild ), olive oil, olive oil (again ), onion, chopped, green bell pepper, chopped, garlic cloves, minced, dried oregano, crumbled, crushed red pepper flakes, chicken stock

water, smoked ham hock , with meat attached, bay leaf, dried navy beans or 1 lb kidney bean, onions, chopped, stalks celery , with leafy tops chopped, carrot, shredded, sweet red pepper, chopped, fresh parsley, chopped, ground cumin, dried oregano, garlic cloves, minced, hot pepper sauce

chicken breasts, diced, big white onion, diced (about 2 cups), garlic cloves, cooking oil, canned tomatoes (about 2 to 3 cans, i like ones that are spicy, if available), zucchini, diced, green pepper, diced, red pepper, diced, corn (i ve used canned or frozen), cumin, cayenne pepper, mrs dash southwest dried chipotle powder (or i ve just added some chipotle peppers), bay leaves, buffalo wing sauce, refried beans (with chilies if you can get them), black beans, drained, diced canned green chilies or 1/2 cup jalapeno, sour cream , and, cilantro (to garnish )

cooked leg of lamb, roast-leftovers with bone & juices (approx 1 lb of meat), frozen mixed vegetables (corn,green beans,peas), stewed tomatoes, chopped, cubed red potatoes, with skin on, chopped cabbage, chopped sweet onion, water (more or less ), au jus sauce (adj to taste), fresh coarse ground black pepper (adj to taste), seasoning salt (adj to taste), garlic salt (adj to taste), dried onion flakes

onion, chopped (about 1 1/2 cups), olive oil or 2 tbsp vegetable oil, green bell pepper, chopped, black-eyed peas, drained, pinto beans, drained, black beans, drained, stewed tomatoes, chicken broth, picante sauce (i prefer pace medium), ground cumin, salt, shredded cheddar cheese, shredded monterey jack cheese, chopped fresh cilantro, chopped fresh green onion, sour cream, picante sauce

rice (long grained, non-aromatic), red kidney beans, soybeans, french beans, garlic, salt, ajinomoto (chinese salt), white pepper powder, red chili powder, soya sauce, vinegar, oil, lime , juice of

peanut oil or 2 cups vegetable oil, eggplant , cut into sticks the size of french fries, soy sauce, light brown sugar, spicy bean sauce, rice vinegar, rice wine, sesame oil, cornstarch, garlic cloves, minced (1 tbsp), chopped fresh ginger, whole dried chilies , soaked in water for 10 minutes, dried and chopped, sliced pork tenderloin, green onions, thinly sliced

carrots, sliced, celery rib, chopped, onion, chopped, chicken broth, green beans, corn, stewed tomatoes, butter beans, drained and rinsed, dried basil, dried oregano, dried parsley, flour

cornstarch, water, ground beef, chili powder, salsa, black beans, drained, pinto beans, undrained, stewed tomatoes, cooked rice, seasoning salt, tabasco sauce

vegetable juice, beans , randall s mixed, black beans (rinsed ), stewed tomatoes, olive oil, onions, chopped, lean ground beef (chuck, sirloin or regular burger, or if you have venison, it is also great), salt, pepper, chili powder, cayenne pepper, cumin (optional)

dried or fresh thin egg noodles, sesame oil, soy sauce, chile oil, spicy bean paste, minced ginger, garlic, minced, sugar, chopped green onions, sliced peeled, seeded cucumber, chopped cilantro, cooked snow peas, toasted sesame seeds, cooked shrimp

chick peas (keep the liquid from all the tins), foul medammes, (you ll find them in your local middle eastern shop ), white haricot beans, red beans , (or lentils, or...), tomatoes, chopped, frying oil, olive oil, garlic, finely sliced, ginger, grated, sliced fresh chilli , (optional), heaped tbsp fresh coriander, chopped, tabasco, (how much that s up to you .), salt & freshly ground black pepper, lemon juice (optional)