Chinese Take-Out Eggplant in Spicy Sauce Recipe

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Chinese Take-Out Eggplant in Spicy Sauce
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Ingredients:

Directions:

  1. In a wok, set over medium-high heat, heat the oil to 360º.
  2. Add half the eggplant to the oil and fry for about 5 minutes or until the eggplant is limp.
  3. Remove the eggplant with a slotted spoon and drain on a paper towel-lined sheet pan. Cook the remaining eggplant in the same manner.
  4. In a small bowl, combine the soy sauce, brown sugar, bean sauce, rice vinegar, rice wine, sesame oil, and cornstarch. Set aside.
  5. Pour off all but 2 tablespoons of the oil in the wok. Add the garlic, ginger and chiles and cook 1 minute. Add the pork and stir-fry for 2 minutes. Return the eggplant to the wok. Stir the sauce and add it to the pork. Boil until the sauce thickens, about 2 minutes.
  6. To serve, garnish with green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 748.55 Kcal (3134 kJ)
Calories from fat 685.74 Kcal
% Daily Value*
Total Fat 76.19g 117%
Cholesterol 25.66mg 9%
Sodium 200.61mg 8%
Potassium 365.87mg 8%
Total Carbs 8.42g 3%
Sugars 5.18g 21%
Dietary Fiber 2.58g 10%
Protein 9.69g 19%
Vitamin C 2.9mg 5%
Iron 0.6mg 3%
Calcium 18.2mg 2%
Amount Per 100 g
Calories 354.01 Kcal (1482 kJ)
Calories from fat 324.31 Kcal
% Daily Value*
Total Fat 36.03g 117%
Cholesterol 12.13mg 9%
Sodium 94.88mg 8%
Potassium 173.03mg 8%
Total Carbs 3.98g 3%
Sugars 2.45g 21%
Dietary Fiber 1.22g 10%
Protein 4.58g 19%
Vitamin C 1.4mg 5%
Iron 0.3mg 3%
Calcium 8.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Total Fat

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