196056 spicy bean barley bake low Recipes

water, uncooked brown rice, black beans, undrained, fresh jalapeno peppers, seeded and chopped, ground cumin , or to taste, chili powder , or to taste, black pepper to taste, shredded sharp cheddar cheese, fresh green onions, chopped, sliced black olives, drained

great northern beans (with liquid ), chicken broth, water, chili seasoning mix, salt and pepper, onion, chopped, celery ribs, chopped, garlic clove, minced, lean ham, sliced and cubed, bacon

baking potatoes, reduced-calorie margarine, flour, ground mustard, onion, minced, garlic cloves, minced, low-fat milk, low-fat milk, salt, white pepper, fat free sour cream, shredded reduced-fat sharp cheddar cheese, low fat bacon bits (like hormel), shredded reduced-fat sharp cheddar cheese, scallions, diced

corn , niblits, black beans, not rinsed, sliced hot peppers , aurora brand (in oil), dried chile, white cheddar cheese, grated, fresh ground black pepper , to taste

bacon, chopped onion, garlic, minced, pinto beans, great northern beans, drained, baked beans, red kidney beans, drained, garbanzo beans, drained, ketchup, molasses, brown sugar, worcestershire sauce, yellow mustard, pepper

green beans, drained, wax beans, drained, butter beans, drained, kidney beans, drained, baked beans with pork, mustard powder, brown sugar, chili powder, worcestershire sauce, tomato sauce, condensed tomato soup, ground pork breakfast sausage, onions, chopped, garlic, crushed

water, refried beans, turkey chili, low-fat cheese (any kind ), enchilada sauce, low-carb whole wheat tortilla

spicy baked shrimp, olive oil, lemon juice, chopped parsley, honey, soy sauce, cayenne, uncooked large shrimp, deveined, combine first 7 ingredients. add shrimp and toss to coat. refrigerate 1 hour., preheat oven to 450 degrees. bake until shrimp are cooked through, stirring, occasionally , about 10 to 12 minutes.

barley, minced fresh parsley, chopped green onion, fresh lemon juice, vegetable oil

flour, polenta, eggs, lightly beaten, milk, melted butter, olive oil, ground cumin, ground coriander, ground cardamom, canned red kidney beans, drained, water, avocado, chopped, canned jalapeno peppers, chopped, coriander, chopped, sour cream, to serve

black-eyed peas, rinsed and drained, black beans, rinsed and drained, corn, drained, chopped onion, chopped green bell pepper, diced jalapeno peppers, drained, diced tomatoes, drained, italian dressing, garlic salt

great northern bean (or nave beans), water, cubed ham (or ham bone), carrot, chopped, stalks celery, chopped, stewed tomatoes, green chilies, red potatoes, onion, garlic clove, minced, chili powder, worcestershire sauce

refried beans, taco seasoning mix, chopped onion, shredded monterey jack cheese, drops tabasco sauce , to taste, chopped jalapenos or mild chile, to taste, french bread , crackers or chips

dry beans (mayocabo or pinto), onion, chopped, green bell pepper, chopped, salt pork or 4 oz bacon, fresh epazote (important), salt, paprika, cayenne (40, 000 heat units), mexican oregano, cumin, ground, ground black pepper, chopped cilantro, fresh, garlic, chopped (from jar), beer , good , not sissy, juice from lacostena whole canned jalapeno (brand is important to me), jalapeno, fresh chopped

olive oil, onion, chopped, rosemary, leaves finely chopped, chorizo sausage, chopped, garlic cloves, crushed, tomato sauce, cannellini beans, drained, green cabbage, shredded, sugar, white fish fillets, skinless, salt and pepper

cajun spice mix, boneless pork chops (about 1 1/4 lb), olive oil, red onion, chopped, sweet red pepper, chopped, black beans, drained (do not rinse), no-salt-added corn niblets, drained, barbecue sauce, cooked brown rice , as acommpaniment

dried dark red kidney beans (about 1 1/4 cups) soaked overnight., epazote finely chopped (optional), salt, toasted oregano, white onion sliced, olive oil, roma tomatoes, roasted garlic, chipotle chiles in adobo sauce pureed, pasilla de oaxaca chiles stemmed (anchos or mulatos work well), peanut oil, monterey jack cheese cut into 4 slices.