177444 spiced tilapia black bean salsa Recipes

pork tenderloin , cut into 2 inch strips, onion, coarsely chopped, red bell pepper, coarsely chopped, black beans, salsa, chicken broth, dried oregano, ground cumin, chili powder

black beans, chicken broth , swanson, tomatoes, crushed, jalapeno pepper, canned , puree see note, red bell pepper, yellow bell pepper, onion, sweet finely chopped, carrots, shredded, celery, thinly sliced, water , add more as needed, garlic, fresh and spice to taste

black beans, organic, diced tomatoes , no salt added, diced celery, chopped onions, peppers , jalapeno, garlic, cumin, spices crushed red peppers

black beans, rinsed and drained, pinto beans, rinsed and drained, diced tomatoes, drained slightly, rotel tomatoes, drained slightly, corn, drained, red onion, chopped, green pepper, chopped, garlic salt, fat free italian dressing

black beans, rinsed and drained, salsa, brown rice (uncooked ), chicken breast

black beans, shrimp, peeled, cooked rice, onion, chopped, garlic, chopped, olive oil, salsa

black beans , soaked overnight, chicken broth, low sodium, tomatoes,diced, garlic cloves, minced, salsa

black beans, canned, chopped fresh kosher dill pickles, chopped red onions, cornmeal, egg white, salsa, mild, garlic powder, salt

black beans, drained,rinsed, salsa, onion, cut into wedges, garlic, minced, egg, chili powder, cumin, hot chili sauce, bread crumbs

salsa, shredded lettuce, shredded low fat cheddar cheese, corn tortilla, black beans, mashed

black beans, drained, corn, drained, onion, purple chopped, tomatoe, chopped, olive oil, lemon juice

black beans, rinsed and drained, divided, mayonnaise, plain dry bread crumbs, ground cumin, dried oregano, crumbled, cayenne, chopped cilantro, vegetable oil, soft hamburger buns, accompaniments: sour cream ; salsa; lettuce

black beans, rinsed & drained, rice, cooked, onion, finely chopped, salsa, egg, beaten

black beans, undrained, divided, reduced-sodium chicken broth, onion, chopped, bottled minced garlic, chunky salsa, lime juice, ground cumin, crushed red pepper flakes (optional), plain yogurt (optional), fresh cilantro leaves

black beans (1 can), canned tomatoes (half a can), chicken stock, salsa

canola oil, onion (chopped ), garlic (minced ), chicken broth, kernel corn, black beans, salsa, chilli powder, ground cumin, pork chop (chopped ), cilantro, lime juice, fat free sour cream, scallions (chopped )

rinsed drained canned black beans, vine-ripened tomato, seeded and chopped, pickled jalapenos, seeded and chopped(wear rubber gloves ), fresh lemon juice, chili powder, ripe california avocado, low-fat plain yogurt, four 10-inch whole-wheat tortillas, sliced roast turkey breast, fresh coriander sprigs, washed well , spun dry, and chopped coarse