707 sparking jerk Recipes
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olive oil and10 Moreolive oil, skinless, boneless chicken breast halves - cubed, pineapple tidbits with juice, shredded coconut, brown sugar, jerk seasoning mix, ground cinnamon, chili powder, crushed red pepper flakes, salt and ground black pepper to taste, dry fettuccini noodles40 min, 11 ingredients
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olive oil, curry powder, dry caribbean jerk seasoning and11 Moreolive oil, curry powder, dry caribbean jerk seasoning, chicken bouillon granules, yellow onion, coarsely chopped, fresh minced garlic, skinless, boneless chicken breast halves - cut into 1/2 inch cubes, peeled, seeded, and diced butternut squash, button mushrooms, sliced, green onions , cut into 1/4-inch pieces, coconut milk, whole peeled tomatoes, chopped , juice reserved, tomato juice, white sugar1 hour 25 min, 14 ingredients
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coconut milk (or lite substitute listed above) and16 Morecoconut milk (or lite substitute listed above), plain fat-free yogurt (or sour cream), lime , juice of, cumin, garlic cloves (crushed ), pineapple juice, rum (or 1 tsp extract), light mayonnaise, sugar, shrimp (shelled and deveined and tails off ), caribbean jerk seasoning (recipe listed above), pineapple chunks (drained and juice reserved), sweet pepper (cut into 1 inch chunks ), scallions (cut into 1 inch pieces, green tops disgarded ), black beans (rinsed and drained ), lettuce (shredded ), metal skewers or bamboo skewer, soaked in water1 hour 10 min, 17 ingredients
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fresh pineapple, peeled, cored, cut 1/2-inch thick and11 Morefresh pineapple, peeled, cored, cut 1/2-inch thick, mango, peeled & sliced into 1/4-inch slices, peeled papayas, cut 1/2-inch thick, peach, unpeeled & quartered, caribbean jerk seasoning (paste, not liquid or powder), fresh blueberries, fresh strawberries, sliced, just-ripe banana, thickly sliced, vanilla yogurt, lime , juice and zest of, sugar, salt25 min, 12 ingredients
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diced peeled papaya, diced peeled mango and14 Morediced peeled papaya, diced peeled mango, chopped red bell pepper, chopped red onion, chopped fresh cilantro, grated lime rind, fresh lime juice, chopped red onion, dry breadcrumbs, bottled sweet and sour sauce, chopped red bell pepper, jamaican jerk seasoning (such as spice islands), egg white, ground turkey, kaiser rolls or 4 (2 oz) hamburger buns45 min, 16 ingredients
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cooked chicken, off the bone, chopped and6 Morecooked chicken, off the bone, chopped, caribbean jerk marinade (your favorite bottled variety), cream cheese, flour tortillas, leaves red leaf lettuce or 3 leaves green leaf lettuce, red onions (very thin slices), prepared mango chutney10 min, 7 ingredients
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Caribbean Jerk Chicken Packetschicken breasts, boneless, skinless and8 Morechicken breasts, boneless, skinless, caribbean jerk marinade (i use kc masterpiece), red potatoes, washed, thinly sliced with the skin on, onion, sliced into rings, garlic, minced to taste, diced tomatoes with jalapenos, caribbean jerk marinade, divided, red pepper flakes , to taste (optional), splash pickapeppa sauce (optional)30 min, 9 ingredients
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Easy Caribbean Jerk Kabobsshrimp or 1 lb sea scallops (or both) and5 Moreshrimp or 1 lb sea scallops (or both), red peppers or 1 yellow pepper, green pepper, white button mushrooms, carribean jerk marinade (i use kc masterpiece), bamboo stick25 min, 6 ingredients
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Jamaican Jerk Pork Loinjamaican jerk seasoning in a jar (pick a brand with low c... and2 Morejamaican jerk seasoning in a jar (pick a brand with low carbs and sugars), canola oil, boneless pork loin1 hour 35 min, 3 ingredients
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Vegetarian Jamaican Jerk Burritojamaican jerk marinade, divided, lime juice, divided and12 Morejamaican jerk marinade, divided, lime juice, divided, garlic, minced, ground black pepper , or to taste, pressed and cubed extra-firm tofu, diced jicama, diced pineapple, prepared rice, black beans, rinsed and drained, low-fat flour tortilla, shredded monterey jack cheese, salsa, sour cream30 min, 14 ingredients
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Jamaican Jerk Meatloafminced lean beef, onion, finely chopped, breadcrumbs and6 Moreminced lean beef, onion, finely chopped, breadcrumbs, caribbean jerk seasoning, garlic powder, egg, stalk spring onion, finely chopped, soy sauce, worcestershire sauce40 min, 9 ingredients
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Grilled Caribbean Jerk Chicken W/ Pineapple Reductionboneless skinless chicken breasts and9 Moreboneless skinless chicken breasts, caribbean jerk seasoning, pineapple slices, lime, vinegar, coconut rum (i use parrot bay), cayenne pepper (to taste), butter or 4 tbsp i can tsp believe it s not spread, cilantro, salt and pepper (to taste)30 min, 10 ingredients
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Grilled Jerk Swordfish Caribbean with Pineapple Riceswordfish steak and8 Moreswordfish steak, bottled jerk marinade (caribbean-style sauce), pineapple tidbits, drained and liquid reserved, chicken broth , about, grain white rice, red bell pepper, cored,seeded and diced, whole allspice berries (optional), green onions, chopped or 2 tbsp chopped fresh cilantro, lime, cut into 4 wedges52 min, 9 ingredients
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Teriyaki-Jerk Marinadejamaican mild jerk sauce (world harbors brand) and5 Morejamaican mild jerk sauce (world harbors brand), hawaiian teriyaki sauce (world harbors brand), soy sauce, orange marmalade, beer (i use regular , not dark), grated fresh ginger8 hour 15 min, 6 ingredients
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