Vegetarian Jamaican Jerk Burrito Recipe

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Vegetarian Jamaican Jerk Burrito
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  1. Whisk 1/2 cup marinade, 1/4 cup lime juice, garlic, and black pepper together in a bowl; pour into a large resealable plastic bag. Add tofu, coat with the marinade, squeeze bag to remove air, and seal the bag. Marinate in the refrigerator for 30 minutes.
  2. Drain tofu, discarding marinade.
  3. Prepare a large skillet with cooking spray and place over medium-high heat. Cook tofu, turning frequently, until it starts to brown, about 4 minutes; transfer to a bowl. Return skillet to medium-high heat.
  4. Cook and stir jicama, pineapple, remaining 1/4 cup marinade, and 1 tablespoon lime juice in the skillet until hot, 2 to 3 minutes. Return tofu to the skillet; cook and stir until heated through, about 2 minutes more.
  5. Spoon 1/3 cup tofu mixture evenly down center of each tortilla. Top each with even portions of rice, black beans, and cheese.
  6. Fold 2 opposing ends to overlap the edges of the filling. Wrap 1 of the opposing edges of the tortilla over the filling and roll to form a burrito. Top each burrito with salsa and sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.55 Kcal (1246 kJ)
Calories from fat 117.26 Kcal
% Daily Value*
Total Fat 13.03g 20%
Cholesterol 25.23mg 8%
Sodium 864.42mg 36%
Potassium 392.81mg 8%
Total Carbs 35.69g 12%
Sugars 12.97g 52%
Dietary Fiber 2.77g 11%
Protein 13.66g 27%
Vitamin C 13.4mg 22%
Vitamin A 0.1mg 5%
Iron 1.7mg 9%
Calcium 350.2mg 35%
Amount Per 100 g
Calories 114.39 Kcal (479 kJ)
Calories from fat 45.08 Kcal
% Daily Value*
Total Fat 5.01g 20%
Cholesterol 9.7mg 8%
Sodium 332.32mg 36%
Potassium 151.01mg 8%
Total Carbs 13.72g 12%
Sugars 4.99g 52%
Dietary Fiber 1.06g 11%
Protein 5.25g 27%
Vitamin C 5.1mg 22%
Vitamin A 0.1mg 5%
Iron 0.7mg 9%
Calcium 134.6mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
  • 8

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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