90371 soya bean pea couscous crumbled Recipes

couscous (uncooked ), bell pepper (green ), bell pepper (yellow ), anaheim chili, garlic clove, garbanzo beans (drained ), pigeon peas (drained ), pickled artichoke hearts, condensed cream of mushroom soup, olive oil

carrot (cut on the diagonal in 1/2 pieces), extra virgin olive oil, honey, cinnamon, sweet smokey paprika, feta cheese (crumbled ) or 1 (4 oz) package goat cheese (crumbled), medjool dates (seeds removed and quartered on the long axis), garbanzo beans (drained ), couscous, vegetable stock, lemon (reserved for juice), white sesame seeds, black sesame seed, fresh cilantro leaves (chopped ), sea salt, black pepper

couscous, extra virgin olive oil, fresh lemon juice, minced garlic, thawed frozen baby peas, sliced green onion, minced red pepper, chopped fresh parsley (optional), crumbled feta cheese (optional), salt, pepper

couscous, boiling vegetable stock, onion, peeled and sliced, olive oil, cumin seeds, button mushrooms, sliced, canned chick-peas or 2 cups cooked dried garbanzo beans, parsley, chopped

couscous, garbanzo beans (chickpeas), herb stuffing mix , mashed into crumbs, fresh or frozen veggies (corn, peas, carrots), eggs, red onion, diced, garlic, minced, spinach, chopped, cilantro, chopped, olive oil

couscous couscous, chopped green onions, fresh jalapeno pepper, finely diced, olive oil, ground cumin, cayenne pepper, ground black pepper, vegetable stock, asparagus, trimmed and cut into 1/4-inch pieces, shelled fresh or thawed frozen peas shelled fresh or thawed frozen peas, chopped fresh mint, salt and freshly ground black pepper to taste

low sodium chicken broth, water, carrots, minced, shelled fresh peas or 1 cup frozen green pea, couscous, fresh lemon juice, grated lemon peel, butter, salt and pepper, to taste

couscous, chicken broth (i prefer better than bouillon), butter, parmesan cheese, frozen peas, salt, fresh ground pepper

cornish hen (about 1 1/2 lb.), carrots (3/4 in. wide; 5 in. long; 6 oz. total; see notes), peeled, maple syrup, dijon mustard, fresh or frozen sugar snap peas (4 oz.), fat-skimmed chicken broth, frozen corn kernels, dried green peppercorns or drained canned capers, couscous, salt and pepper

chopped onion, garlic cloves, minced, olive oil, ground cumin, reduced-sodium chicken broth or vegetable broth, frozen peas, coarsely chopped seeded tomato, uncooked couscous

soya granules - i cup, onion - 1 (chopped ), green chillies- 2 (chopped ), ginger and garlic chopped - 1tsp each, carrot and beans chopped - 1/2 cup each, potatoes boiled and smashed - 2, coriander lvs chopped - 1/4 cup, lemon juice 2 tbsp, bread crumbs, corn flour 4 tbsp, salt as required, oil for shallow frying

uncooked couscous, chicken broth, extra virgin olive oil, fresh lime juice, red wine vinegar, ground cumin, green onions, chopped, red bell pepper, seeded and chopped, chopped fresh cilantro, frozen corn kernels, thawed, black beans, drained, salt and pepper to taste

red bell peppers, olive oil, garlic cloves, minced, ground cumin, ground turmeric, ground cinnamon, drained canned chick-peas (garbanzo beans), vegetable broth, uncooked couscous, crumbled feta cheese with garlic and herbs, divided, chopped fresh mint, divided, hot mango chutney

plain couscous, frozen sweet green peas, thawed, crumbled feta cheese, sliced green onions, chopped fresh mint, lemon zest, freshly ground pepper, salt to taste

couscous - 2 cup, oil - 2 tbsp, mustard - 1 tsp, curry leaf - 1 sprig, onion - 1/2 chopped, thai green chillies chopped - 1 or depending on how spicy you want it, ginger - 1/2 chopped finely, potato - 1 cut in small cubes, carrot - 1 cut in small cubes, beans - 5-6 cut into 1/2 piece, peas - 1/4 cup frozen - thawed, tomato - 1/2 chopped, coriander - 2 tbsp, lemon juice - 1/2 a lemon, salt to taste

red bell peppers, olive oil, garlic cloves, minced, ground cumin, ground turmeric, ground cinnamon, drained canned chickpeas (garbanzo beans), vegetable broth, uncooked couscous, crumbled feta cheese with garlic and herbs, divided, chopped fresh mint, divided, hot mango chutney

boneless skinless chicken breast, halved, ground cumin, ground ginger, salt, garlic clove, minced, olive oil, onion, chopped, garlic cloves, minced, olive oil, ground ginger, crumbled saffron threads, chicken broth, chopped fresh coriander, chopped fresh flat-leafed parsley leaves, carrot , cut crosswise into 1/4-inch slices, zucchini , halved lengthwise and cut crosswise into 1/3-inch slices, nicoise olives, saffron couscous, crumbled saffron threads, chicken broth, olive oil, couscous

couscous, frozen green peas, ground coriander, chopped fresh mint leaves, salt and ground black pepper