75416 soya bean couscous crumbled Recipes

diced raw onion, olive oil, your favorite seasoned sausage, crumbled (can use veggie sausage), garlic cloves, minced, diced fresh tomatoes, minced fresh french basil, chicken broth (or vegetable broth, for vegetarian), couscous, crumbled feta cheese (optional), salt & freshly ground black pepper, to taste, fresh lemon juice or lime juice, to taste

water, couscous, crumbled feta cheese, fresh jalapeno pepper, chopped, cucumber, diced, garlic, minced, chopped green onion, chopped fresh mint, chopped fresh basil, chopped fresh cilantro, chopped fresh parsley, ground cumin, cayenne pepper, lemon, juiced

zucchini (about 8 oz), yellow squash (about 6 oz), green bell pepper, quartered, red bell pepper, quartered, onion , cut into 1/4-inch-thick slices (about 1/2 cup), water, uncooked couscous, hot pepper sauce, salt, freshly ground black pepper, ground cumin, ground cinnamon, tomatoes, halved, chopped fresh cilantro, fresh lemon juice, extravirgin olive oil, chickpeas (garbanzo beans), drained, crumbled feta cheese

soya granules - i cup, onion - 1 (chopped ), green chillies- 2 (chopped ), ginger and garlic chopped - 1tsp each, carrot and beans chopped - 1/2 cup each, potatoes boiled and smashed - 2, coriander lvs chopped - 1/4 cup, lemon juice 2 tbsp, bread crumbs, corn flour 4 tbsp, salt as required, oil for shallow frying

uncooked couscous, chicken broth, extra virgin olive oil, fresh lime juice, red wine vinegar, ground cumin, green onions, chopped, red bell pepper, seeded and chopped, cilantro leaf, chopped, frozen corn kernels, thawed, black beans, drained, salt and pepper

couscous (uncooked ), bell pepper (green ), bell pepper (yellow ), anaheim chili, garlic clove, garbanzo beans (drained ), pigeon peas (drained ), pickled artichoke hearts, condensed cream of mushroom soup, olive oil

couscous, mung beans, pine nuts, golden beets, sliced, stalks beet leaves, roughly chopped, onion, diced, garlic cloves, portabella mushrooms, sliced, tomatoes, halved, lemon, juiced and zested, butter , vegan, nutritional yeast, salt and pepper

uncooked couscous, chicken broth, virgin olive oil, lime juice, red wine vinegar, ground cumin, greens onions chopped, red bell pepper seeded and chopped, cilantro, frozen corn kernels thawed, black beans drained and washed, salt and pepper to taste, dill, parsley

couscous, dried cranberries, boiling water, cucumber, diced, crumbled feta cheese, balsamic vinaigrette salad dressing , or to taste, salt to taste

extra-virgin olive oil, spanish chorizo (spicy cured pork sausage; preferably hot), cut into 1/4-inch dice, chopped shallot, garlic clove, minced, chicken broth, dry white wine, shrimp in shell (26), peeled and deveined, sea scallops , tough muscle removed from side of each if necessary, halved crosswise (quartered if large), fresh lemon juice, couscous (1 1/2 cups), crumbled saffron threads, frozen peas, thawed, red bell pepper, finely diced, coarsely chopped drained pimiento-stuffed green olives (5 oz), chopped fresh flat-leaf parsley, fresh lemon juice, extra-virgin olive oil, garlic cloves, chopped, salt, black pepper, cayenne, lemon wedges

dried couscous, stock powder, frozen soya beans , defrosted or tinned soya beans, frozen peas , defrosted, spring onions, finely sliced, fresh mint, finely chopped, parsley, finely chopped, pistachios, chopped, pink radishes, finely sliced, juice of 2 lemons, olive oil, sumac (type of spice, optional), feta cheese

dried soya beans, olive oil, onion, finely chopped, garlic cloves, finely chopped, chicken fillets, cubed 1-inch, dried oregano, ground pepper, button mushrooms, tomato puree (passata de pomodoro), tomato paste, celery, eggplant, cubed, dried marjoram, walnuts, finely chopped, salt (to season , optional for those with heart conditions)

low sodium vegetable broth, garlic cloves, minced, olive oil, uncooked couscous, crumbled feta (optional) or 1/3 cup goat cheese (optional), nicoise olives or 1/4 cup kalamata olive, chopped, tomatoes , slivered, basil leaves, thinly sliced, red wine vinegar, drained capers, salt, fresh ground pepper

red bell peppers, olive oil, garlic cloves, minced, ground cumin, ground turmeric, ground cinnamon, drained canned chick-peas (garbanzo beans), vegetable broth, uncooked couscous, crumbled feta cheese with garlic and herbs, divided, chopped fresh mint, divided, hot mango chutney

red bell peppers, olive oil, garlic cloves, minced, ground cumin, ground turmeric, ground cinnamon, drained canned chickpeas (garbanzo beans), vegetable broth, uncooked couscous, crumbled feta cheese with garlic and herbs, divided, chopped fresh mint, divided, hot mango chutney

boneless skinless chicken breast, halved, ground cumin, ground ginger, salt, garlic clove, minced, olive oil, onion, chopped, garlic cloves, minced, olive oil, ground ginger, crumbled saffron threads, chicken broth, chopped fresh coriander, chopped fresh flat-leafed parsley leaves, carrot , cut crosswise into 1/4-inch slices, zucchini , halved lengthwise and cut crosswise into 1/3-inch slices, nicoise olives, saffron couscous, crumbled saffron threads, chicken broth, olive oil, couscous

dried red beans, water, tomatoes, coarsely chopped, olive oil, onions, finely chopped, celery, finely chopped, sweet potato, peeled and cubed (or white potato), almonds, soymilk, salt, cayenne pepper, black pepper, water, whole wheat couscous, olive oil, salt