46089 soya pea couscous crumbled Recipes

vegetable stock or 1 cup chicken stock, frozen peas, couscous, chopped fresh mint leaves, fresh lemon juice, olive oil

diced raw onion, olive oil, your favorite seasoned sausage, crumbled (can use veggie sausage), garlic cloves, minced, diced fresh tomatoes, minced fresh french basil, chicken broth (or vegetable broth, for vegetarian), couscous, crumbled feta cheese (optional), salt & freshly ground black pepper, to taste, fresh lemon juice or lime juice, to taste

water, couscous, crumbled feta cheese, fresh jalapeno pepper, chopped, cucumber, diced, garlic, minced, chopped green onion, chopped fresh mint, chopped fresh basil, chopped fresh cilantro, chopped fresh parsley, ground cumin, cayenne pepper, lemon, juiced

boiling water, sun-dried tomatoes (not packed in oil), vegetable broth, uncooked couscous, crumbled feta cheese, minced fresh parsley, minced fresh oregano or 1/2 tsp dried oregano, lemon juice, water, olive oil

couscous, extra virgin olive oil, fresh lemon juice, minced garlic, thawed frozen baby peas, sliced green onion, minced red pepper, chopped fresh parsley (optional), crumbled feta cheese (optional), salt, pepper

couscous couscous, chopped green onions, fresh jalapeno pepper, finely diced, olive oil, ground cumin, cayenne pepper, ground black pepper, vegetable stock, asparagus, trimmed and cut into 1/4-inch pieces, shelled fresh or thawed frozen peas shelled fresh or thawed frozen peas, chopped fresh mint, salt and freshly ground black pepper to taste

low sodium chicken broth, water, carrots, minced, shelled fresh peas or 1 cup frozen green pea, couscous, fresh lemon juice, grated lemon peel, butter, salt and pepper, to taste

couscous, chicken broth (i prefer better than bouillon), butter, parmesan cheese, frozen peas, salt, fresh ground pepper

cornish hen (about 1 1/2 lb.), carrots (3/4 in. wide; 5 in. long; 6 oz. total; see notes), peeled, maple syrup, dijon mustard, fresh or frozen sugar snap peas (4 oz.), fat-skimmed chicken broth, frozen corn kernels, dried green peppercorns or drained canned capers, couscous, salt and pepper

chopped onion, garlic cloves, minced, olive oil, ground cumin, reduced-sodium chicken broth or vegetable broth, frozen peas, coarsely chopped seeded tomato, uncooked couscous

dried couscous, stock powder, frozen soya beans , defrosted or tinned soya beans, frozen peas , defrosted, spring onions, finely sliced, fresh mint, finely chopped, parsley, finely chopped, pistachios, chopped, pink radishes, finely sliced, juice of 2 lemons, olive oil, sumac (type of spice, optional), feta cheese

frozen peas, couscous, butter, fresh mint, finely chopped, lemon, juiced, kosher salt and freshly ground black pepper

lentils, toasted (i use yellow lentils), water, salt (to taste), shredded carrot, shredded cabbage, frozen peas, couscous, butter (optional), chopped onions, soy sauce, ground cinnamon, pepper, paprika

low sodium vegetable broth, garlic cloves, minced, olive oil, uncooked couscous, crumbled feta (optional) or 1/3 cup goat cheese (optional), nicoise olives or 1/4 cup kalamata olive, chopped, tomatoes , slivered, basil leaves, thinly sliced, red wine vinegar, drained capers, salt, fresh ground pepper

red bell peppers, olive oil, garlic cloves, minced, ground cumin, ground turmeric, ground cinnamon, drained canned chick-peas (garbanzo beans), vegetable broth, uncooked couscous, crumbled feta cheese with garlic and herbs, divided, chopped fresh mint, divided, hot mango chutney

plain couscous, frozen sweet green peas, thawed, crumbled feta cheese, sliced green onions, chopped fresh mint, lemon zest, freshly ground pepper, salt to taste

boneless skinless chicken breast, halved, ground cumin, ground ginger, salt, garlic clove, minced, olive oil, onion, chopped, garlic cloves, minced, olive oil, ground ginger, crumbled saffron threads, chicken broth, chopped fresh coriander, chopped fresh flat-leafed parsley leaves, carrot , cut crosswise into 1/4-inch slices, zucchini , halved lengthwise and cut crosswise into 1/3-inch slices, nicoise olives, saffron couscous, crumbled saffron threads, chicken broth, olive oil, couscous

couscous, frozen green peas, ground coriander, chopped fresh mint leaves, salt and ground black pepper