Couscous Upma Recipe

Posted by
Rate It!
Couscous Upma
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook the couscous:
  2. Follow the cooking instruction on the packet
  3. Boil 4 cup of water and add a pinch of salt and 1/2 tsp of olive oil. When the water starts boiling, turn off the gas and immediately add the couscous. Cover and let it stand. After sometimes fluff it up with a fork. Keep aside.
  4. Take oil in a pan.
  5. Once oil heats add the mustard and let it splutter. Then add the curry leaf.
  6. Next add the ginger; green chilli and onion. Cook for 3-4 mins till onion turn translucent. Don't let the onion brown. Then add the potato; carrot; beans and mix everything together. Cover for 7 mins till vegetables are tender but not over cooked. Add the peas and tomatoes and salt. Cook for 5 more mins. Add the cooked couscous and mix everything together. Garnish with coriander leaves and lemon juice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top