79 soy tuna salad Recipes

  • California Roll-In-A-Bowl Salad
    white fish fillets, cut into nugget-sized pieces (tuna, t... and
    22 More
    white fish fillets, cut into nugget-sized pieces (tuna, tilapia or other seafood may be substituted), soy sauce, sesame oil, sugar (or substitute or peach nectar), white vinegar, wasabi paste, red pepper flakes, mirin rice wine (optional), panko breadcrumbs, sesame seeds, head iceberg lettuce, avocado, chopped, nori, chopped (sush seaweed), baby spinach leaves, button mushrooms, sliced, pickled ginger (optional), soy sauce, sesame oil, light vegetable oil, sugar (optional) or 1 tsp splenda substitute (optional), wasabi paste, ginger, grated, red pepper flakes
    30 min, 23 ingredients
  • Tofu Salad
    firm tofu, drained and cubed, tuna, drained and flaked and
    8 More
    firm tofu, drained and cubed, tuna, drained and flaked, tomato, diced, onion, chopped, bean sprouts, watercress , cut into 1-inch pieces, green onion, chopped, oil, garlic clove, minced, soy sauce
    20 min, 10 ingredients
  • Nobu's Sashimi Salad
    sea salt, ground black pepper and
    12 More
    sea salt, ground black pepper, fresh tuna filets (sushi or sashimi grade), mesclun or 2 oz baby greens, chopped onion, rice vinegar, water, granulated sugar, sea salt, mustard powder, ground black pepper, grapeseed oil, sesame oil, soy sauce
    30 min, 14 ingredients
  • California Roll Salad
    white steamed rice, cooled and
    14 More
    white steamed rice, cooled, sheets yaki sushi nori (roasted seaweed),cut in 4 pieces each., imitation crab meats, cut in half, shredded ., chunk light tuna in water, drained ., mayonase ., lemonjuice ., chopped onion ., soy sauce, wasabi paste ., carrot, peeled , thinly julienned., cucumber, seeded , julienned., egg, well beaten ., masago, kkaennip (known as korean shisho, perilla, beefsteak plant, and even wild sesame, is part of the mint family.), avacado, quartered and thinly sliced
    15 ingredients
  • Pasta Salad for Lunch This Week!
    penne or 1 lb fusilli or 1 lb farfalle pasta, olive oil and
    22 More
    penne or 1 lb fusilli or 1 lb farfalle pasta, olive oil, canned chick-peas or 1/2 cup cooked chickpeas, arugula, crumbled feta, extra virgin olive oil, fresh lemon juice, jarred artichoke hearts, chopped, chopped roasted almonds, grated parmesan cheese, extra virgin olive oil, tuna, drained, pitted kalamata olive, chopped red onions, extra virgin olive oil, red wine vinegar, carrot, thinly sliced, english cucumber, diced, canola oil, chopped roasted peanuts, low sodium soy sauce, rice vinegar, shredded chicken, prepared pesto sauce
    25 min, 24 ingredients
  • Golden Gate Roll (Sushi)
    sheet toasted nori, cooked sushi rice and
    12 More
    sheet toasted nori, cooked sushi rice, very fresh sashimi-grade tuna, tobiko (flying fish roe) (optional), peeled english cucumbers ((3 inch matchstick pieces), ripe avocados ((3 inch wedges), toasted sesame seeds, mayonnaise, nanami togarashi (japanese chili pepper, may use hot pepper sauce instead), wasabi paste (optional), soy sauce (optional), grated daikon radish (optional), wakame seaweed salad , such as seaweed salad, pickled ginger (optional)
    5 min, 14 ingredients
  • Ahi Poke-tini
    sashimi-grade ahi tuna, finely diced, low-sodium soy sauce and
    9 More
    sashimi-grade ahi tuna, finely diced, low-sodium soy sauce, dark sesame oil, minced green onion, ogo or seaweed salad, chopped (optional), chopped maui or other sweet onion, peeled, minced fresh ginger, hawaiian or jalapeno chiles, minced, avocado salsa, kaffir lime syrup, garnishes: fried won ton strips, fresh cilantro, and chili oil
    11 ingredients
  • Seared Ahi Tuna and Salad of Mixed Greens with Wasabi Vinaigrette (Rachael Ray) Seared Ahi Tuna and Salad of Mixed Greens with Wasabi Vinaigrette (Rachael Ray)
    ahi tuna steak , 6 oz and
    11 More
    ahi tuna steak , 6 oz, five-spice powder , available on spice aisle, grill seasoning, such as montreal steak seasoning , or salt and coarse pepper, cooking spray or vegetable oil, for brushing the grill pan, half a sack , mixed prewashed baby salad greens, radishes, sliced, european cucumber, thinly sliced, wasabi paste, rice vinegar or, soy sauce, virgin olive oil, salt and freshly ground black pepper
    14 min, 12 ingredients
  • Mixed Seafood Nicoise Salad Mixed Seafood Nicoise Salad
    apple cider vinegar, dijon mustard, olive oil and
    24 More
    apple cider vinegar, dijon mustard, olive oil, white onion, sliced paper thin, garlic, minced, flat leaf parsley, loosely packed and chopped, mixed herbs, chopped (chives, basil, tarragon), lemon juice, soy sauce, freshly ground sea salt , to taste, black pepper, water, enough to make to a good consistency, fresh parmesan cheese , chunked, fresh tuna , cut into 6 inch pieces, shrimp , cut lengthwise, sea scallops, green beans , cut into 1/2 inch pieces, squash , cut into 1/4 inch slices, roma tomatoes, quartered, yellow tomatoes, quartered, eggs, hard-boiled,peeled,and halved, head red leaf lettuce , torn into bite size pieces, anchovy fillets, packed in oil, bacon , fried crisp, drained nicoise olive, red bell pepper, sliced into rings, tiny new potatoes , scrubbed
    2 hour 45 min, 27 ingredients
  • Japanese Style Salad Dressing Japanese Style Salad Dressing
    mirin (a sweet japanese rice wine available in asian mark... and
    8 More
    mirin (a sweet japanese rice wine available in asian markets), water, dried bonito flakes (also called dried or shaved bonito tuna flakes, also found in asian markets), soy sauce, japanese rice vinegar, olive oil, chopped gingerroot, honey, chopped carrot
    5 min, 9 ingredients
  • Fresh Tuna and Watercress Salad Fresh Tuna and Watercress Salad
    reduces-sodium soy sauce, fresh cilantro leaves and
    9 More
    reduces-sodium soy sauce, fresh cilantro leaves, mayonnaise, oriental sesame oil, rice vinegar, peeled fresh ginger, chopped, cayenne pepper, fresh tuna steal (about 1 inch thick ), watercress, stems trimmed, radishes, trimmed, sliced, sesame seeds
    11 ingredients
  • Soba Noodle Salad with Seared Tuna Soba Noodle Salad with Seared Tuna
    uncooked soba (buckwheat noodles), sushi-grade tuna steak and
    14 More
    uncooked soba (buckwheat noodles), sushi-grade tuna steak, salt, divided, freshly ground black pepper, chopped english cucumber, shredded carrot, julienne-cut radishes, chopped red bell pepper, chopped green onions, rice vinegar, low-sodium soy sauce, peanut oil, dark sesame oil, sugar, crushed red pepper, sesame seeds, toasted
    17 ingredients
  • Ahi Poke and Seaweed Salad (Guy Fieri) Ahi Poke and Seaweed Salad (Guy Fieri)
    fresh ahi ( yellowfin tuna), chopped macadamia nuts and
    8 More
    fresh ahi ( yellowfin tuna), chopped macadamia nuts, toasted sesame oil, soy sauce, dried red pepper flakes , optional, salt, shaved maui onion, sliced green onions, freshly cracked black pepper, julienned , toasted dried seaweed
    10 min, 10 ingredients
  • Grilled Tuna and Watercress Salad with Asian Flavors Grilled Tuna and Watercress Salad with Asian Flavors
    extra-virgin olive oil, asian sesame oil, soy sauce and
    10 More
    extra-virgin olive oil, asian sesame oil, soy sauce, rice vinegar (not seasoned ), minced peeled ginger, coriander seeds, coarsely crushed, white peppercorns, coarsely crushed, kosher salt, vegetable oil, sushi-grade tuna steak (about 2 inches thick ), jicama, peeled, watercress (10 oz), tough stems discarded, scallions, very thinly sliced
    50 min, 13 ingredients
  • Ahi Salad with Macadamia Nuts and Cilantro Chili Oil Ahi Salad with Macadamia Nuts and Cilantro Chili Oil
    ahi tuna, garlic, crushed, onion, carrots, soy sauce and
    8 More
    ahi tuna, garlic, crushed, onion, carrots, soy sauce, sesame seed oil, sesame seeds, pickled ginger, macadamia nuts, chopped, water chestnuts, cilantro leaves, chopped, black caviar, green caviar
    35 min, 13 ingredients
  • Pepper Crusted Tuna, Mustard Sauce and a Pea Shoot Salad Pepper Crusted Tuna, Mustard Sauce and a Pea Shoot Salad
    tuna steaks it will really depend on the size of your tun... and
    15 More
    tuna steaks it will really depend on the size of your tuna steaks (approx 1-1 1/2-inch thick or 4-6 oz each), black pepper, cracked (add to a baggie and use a meat mallot or rolling pin to break up, or use a small food processor), kosher salt, sesame seeds, canola oil to coat the tuna, canola oil to saute the tuna, pea shoots , micro greens (or baby greens), red onion, cut in quarters and thin sliced, shallots, minced, dijon mustard, soy sauce, fresh ginger, minced (fresh ginger is best, but if not, get 1 of those small jars of pre minced), lime juice, canola oil, salt, pepper
    20 min, 16 ingredients
  • Spicy Sashimi Bowl (Hwe Deop Bap) Spicy Sashimi Bowl (Hwe Deop Bap)
    cooked rice (japanese or korean, preferably) and
    21 More
    cooked rice (japanese or korean, preferably), tilapia fillets (or any type of sashimi quality white fish), tuna , sashimi quality, lettuce leaves, shredded, salad greens , any combination, onion, thinly sliced, carrot, thinly sliced, english cucumber, thinly sliced, leaves sesame, thinly sliced, daikon radish , thin julienne, garlic cloves, peeled, thinly sliced, chili pepper, thinly sliced, masago smelt roe, sesame oil, korean red pepper paste (kochujang), granulated sugar, rice vinegar, sesame oil, sesame seeds, garlic, minced, soy sauce, salt , taste before adding (optional)
    50 min, 22 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top