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California Roll Salad Recipe

California Roll Salad Recipe

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Ingredients

Count

Nutrition

894

Calories

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Ingredients:

Serving

4 cups white steamed rice, cooled
10 sheets yaki sushi nori ( roasted seaweed),cut in 4 pieces each.
2 imitation crab meats, cut in half, shredded .
1 (6 oz) can chunk light tuna in water, drained .
1 tbsp mayonase .
1 tsp lemonjuice.
1 tbsp finely chopped onion .
4 tbsp soy sauce
4 - 1/2 tsp wasabi paste .
1 carrot, peeled , thinly julienned.
2 cucumber, seeded , julienned.
2 egg, well beaten .
1 cup masago
24-28 kkaennip (known as korean shisho, perilla, beefsteak plant, and even wild sesame, is part of the mint family.)
1 avacado, quartered and thinly sliced

Directions:

Prepare white steamed rice.
Mix tuna with mayonases an chopped onion & lemon juice.
Eggs - mix, add salt, make a pancake, slice 1/2 inch width.
Display all ingrients on the plate.-carrots, cucumbers, tuna, crab meats, masago, avacado, kkaennip...
Pour 1 table spoon of soy sauce and 1/2 teaspoon of wasabi in a small dish & mix together, make 4.
Serve steamed rice on the plate.
Put kkaennip on a seat seaweed (nori).
Put rice (optional) - if you want to eat as a salad, omit the rice.
Put the cucumber, carrot, avocado and crabstick, tuna, masago, egg in the center of the seaweed.
Roll and dip into the wasabi dressing (very little bit)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	893.55 Kcal (3741 kJ)
Calories from fat	56.45 Kcal
		% Daily Value*
Total Fat	6.27g	10%
Cholesterol	85.64mg	29%
Sodium	1202.94mg	50%
Potassium	517.4mg	11%
Total Carbs	175.42g	58%
Sugars	11.84g	47%
Dietary Fiber	7.13g	29%
Protein	29.68g	59%
Vitamin C	5.1mg	8%
Vitamin A	0.2mg	5%
Iron	10.7mg	60%
Calcium	155.4mg	16%

Amount Per 100 g
Calories	191.84 Kcal (803 kJ)
Calories from fat	12.12 Kcal
		% Daily Value*
Total Fat	1.35g	10%
Cholesterol	18.39mg	29%
Sodium	258.26mg	50%
Potassium	111.08mg	11%
Total Carbs	37.66g	58%
Sugars	2.54g	47%
Dietary Fiber	1.53g	29%
Protein	6.37g	59%
Vitamin C	1.1mg	8%
Iron	2.3mg	60%
Calcium	33.4mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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