29 soy egg breakfast Recipes

  • Breakfast Eggnog
    ground nutmeg and
    4 More
    ground nutmeg, egg beaters egg substitute (use 2 eggs, if you aren tsp concerned about raw eggs) or 1/4 cup pasteurized fat-free liquid egg product (use 2 eggs, if you aren tsp concerned about raw eggs), vanilla extract, milk (skim, low-fat, lactose-free,soy , or even rice ), sugar (i use 3 packets of splenda) or 1 tbsp equivalent artificial sweetener (i use 3 packets of splenda)
    2 min, 5 ingredients
  • Breakfast Fried Rice
    bacon, diced, mushroom, sliced, green onion, sliced and
    5 More
    bacon, diced, mushroom, sliced, green onion, sliced, green pepper , diced can use 1/2 red pepper too, cooked rice , cooled over night if possible, garlic powder , to taste, soy sauce , to taste, egg , beaten can use 2 if you want
    30 min, 8 ingredients
  • Quick Healthy Breakfast Sandwich
    roll, split, low-fat margarine or low-fat mayonnaise and
    6 More
    roll, split, low-fat margarine or low-fat mayonnaise, vegetarian bacon, olive oil, garlic clove, chopped vegetables (mushrooms, onions, peppers tomatoes are my favorites), egg substitute (2 egg equivalent), low-fat cheese or 1 slice non fat cheese or 1 slice soy cheese
    20 min, 8 ingredients
  • Heart-Healthy Breakfast Casserole W/ Roasted Veggies
    vegetables , roasted and coarsely chopped (potatoes, carr... and
    4 More
    vegetables , roasted and coarsely chopped (potatoes, carrots, parsnips, and onions), sodium-free seasoning (i like paul prudhomme s pizza & pasta magic), soy crumbles (i like morningstar cuz it tastes just like real sausage), eggs, whole, egg whites
    50 min, 5 ingredients
  • Spicy  Breakfast Muffins
    whole wheat flour, soy flour, wheat bran, wheat germ and
    15 More
    whole wheat flour, soy flour, wheat bran, wheat germ, oat flour, ground flax seed (optional), ground cinnamon, baking powder, baking soda, salt, ground nutmeg, raisins, walnuts, milk, molasses, eggs, slightly beaten, vanilla essence, olive oil, brown sugar
    25 min, 19 ingredients
  • Sausage-Egg Breakfast Sandwich (Healthy) Sausage-Egg Breakfast Sandwich (Healthy)
    whole-grain english muffin, sliced and toasted, egg whites and
    5 More
    whole-grain english muffin, sliced and toasted, egg whites, reduced fat cheese (or use a naturally lower-fat cheese or cream cheese), chicken (or soy, or sliced turkey breast, etc.) or 1 turkey sausage patty (or soy, or sliced turkey breast, etc.), hot sauce (optional), salt, pepper
    5 min, 7 ingredients
  • Breakfast Egg Foo Yung Breakfast Egg Foo Yung
    eggs, bean spouts, chopped green onion, soy sauce and
    2 More
    eggs, bean spouts, chopped green onion, soy sauce, sesame seed oil, salt and pepper
    6 ingredients
  • Breakfast Casserole Breakfast Casserole
    eggs, milk(i use whole for fat content) and
    13 More
    eggs, milk(i use whole for fat content), shredded cheddar , colby, mozzerella, jack, etc. plus 1/2 cup cheese, reserved., ground sage breakfast pork sausage , turkey or soy crumbles, bacon (i use the microwave ready), salt (to taste), parsley, garlic powder/pepper (optional), flour, no roll pastry recipe (follows), flour (not self-rising), sugar, salt, canola oil, milk
    15 ingredients
  • Breakfast Pizza Mexicali Breakfast Pizza Mexicali
    soy chorizo, fat-free liquid egg substitute, salsa and
    3 More
    soy chorizo, fat-free liquid egg substitute, salsa, shredded reduced-fat (2-percent milk ) mexican-blend cheese, orange slices, for serving, optional, fresh cilantro leaves , for serving, optional
    15 min, 6 ingredients
  • Breakfast Casserole Breakfast Casserole
    vegetarian breakfast sausage patties, poultry seasoning and
    5 More
    vegetarian breakfast sausage patties, poultry seasoning, fat free croutons, plain, reduced-fat cheddar cheese or 8 oz soy cheese, mustard powder, egg whites, skim milk or 2 cups soymilk
    8 hour 10 min, 7 ingredients
  • Egg Foo Yung Breakfast Egg Foo Yung Breakfast
    cooked white rice, chopped onion, soy sauce and
    11 More
    cooked white rice, chopped onion, soy sauce, dried parsley flakes, sugar, salt, ground ginger, eggs, lightly beaten, frozen peas, butter or margarine, water, cornstarch, oriental-flavor ramen noodle soup mix with seasoning packet
    25 min, 14 ingredients
  • Breakfast Fried Rice Breakfast Fried Rice
    cooked rice leftovers are great and
    8 More
    cooked rice leftovers are great, sliced bacon cut into 1/2 inch pieces, onion chopped, frozen peas or peas and carrots, or none, beaten eggs, sliced green onions, any or all leftover meats chopped thin, any freshly chopped veggies you like or none, salt , pepper,soy sauce sugar to taste
    9 ingredients
  • Breakfast Sausage Fried Rice Breakfast Sausage Fried Rice
    bulk pork sausage, egg, lightly beaten and
    4 More
    bulk pork sausage, egg, lightly beaten, cold cooked long grain rice, soy sauce, minced garlic, pepper
    30 min, 6 ingredients
  • Breakfast Sausage Fried Rice Breakfast Sausage Fried Rice
    bulk pork sausage, egg, lightly beaten and
    4 More
    bulk pork sausage, egg, lightly beaten, cold cooked long grain rice, soy sauce, minced garlic, pepper to taste
    10 min, 6 ingredients
  • Breakfast   square-Meal  Squares Breakfast square-Meal Squares
    canola oil cooking spray, canola oil, divided and
    10 More
    canola oil cooking spray, canola oil, divided, carrot, shredded, chopped onion, whole scallion, chopped, ground turmeric, firm tofu, cut in 4 pieces, egg white, reduced sodium soy sauce (optional), salt, frozen chopped spinach , defrosted, cooked brown rice
    1 hour , 12 ingredients
  •  Biscuits and Gravy  - Orange-Ginger Biscuits with Scallion-Pork Sausage Gravy, Sesame Mustard Greens and Soy-Glazed Bacon Biscuits and Gravy - Orange-Ginger Biscuits with Scallion-Pork Sausage Gravy, Sesame Mustard Greens and Soy-Glazed Bacon
    orange juice, rice wine vinegar, soy sauce, brown sugar and
    23 More
    orange juice, rice wine vinegar, soy sauce, brown sugar, whole star anise, whole allspice, bacon, sliced, all-purpose flour, plus more for dusting, sugar, salt, baking power, butter, diced and very cold, buttermilk, plus more for brushing, egg, grated ginger, orange zest, breakfast sausages, butter, all-purpose flour, chicken stock, sesame oil, scallions, sliced, salt and freshly ground black pepper, sesame oil, butter, mustard greens, rinsed and roughly chopped, salt and freshly ground black pepper
    1 hour 30 min, 27 ingredients
  • Amerasian Breakfast Amerasian Breakfast
    margarine, chopped celery, chopped onion, cooked rice and
    5 More
    margarine, chopped celery, chopped onion, cooked rice, garlic powder, sausage cooked, crumbled, and drained, black pepper , to taste, eggs, beaten, soy sauce , to taste
    15 min, 9 ingredients
  • Vegan Phyllo Breakfast Pocket. Vegan Phyllo Breakfast Pocket.
    onion, garlic clove (smashed or minced) and
    10 More
    onion, garlic clove (smashed or minced), bacos bacon bits (or sliced soy bacon), tofu (or egg replacer), frozen peas, mushrooms, frozen spinach (or more to taste), salt and pepper, hot pepper, phyllo dough, vegan cheese (optional), caraway seeds (optional)
    50 min, 12 ingredients




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