138989 southwestern steak black wraps Recipes
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minced garlic, ground cumin, olive oil, divided and12 Moreminced garlic, ground cumin, olive oil, divided, chopped yellow summer squash, sweet red pepper , cut into strips, julienned carrot, sliced onion, jalapeno pepper, chopped, beef top sirloin steak , cut into thin strips, fat-free ranch salad dressing, salsa, shredded reduced-fat mexican cheese blend, minced fresh cilantro, tomato, chopped, whole wheat tortillas (8 inches), warmed25 min, 16 ingredients
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black beans, drained,rinsed, chopped red pepper and8 Moreblack beans, drained,rinsed, chopped red pepper, fresh lime juice, minced fresh cilantro leaves, hot red pepper sauce, boneless skinless chicken breasts, chili powder, low-fat flour tortillas, low-fat cheese (optional), corn25 min, 10 ingredients
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southwestern black beans, drained and8 Moresouthwestern black beans, drained, diced tomatoes and green chilies, undrained, ready-to-use southwestern chicken strips, onion powder, shredded cheddar cheese, shredded part-skim mozzarella cheese, flour tortillas (8 inches), canola oil, sour cream , salsa and guacamole, optional25 min, 9 ingredients
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Steak Salad Wraps with Horseradish Sauce
plain low-fat yogurt, prepared horseradish and5 Moreplain low-fat yogurt, prepared horseradish, sliced basic grilled flank steak (about 12 oz), whole wheat flatbreads (such as flatout), chopped romaine lettuce, halved cherry tomatoes, diced cucumber7 ingredients -
Southwestern Spinach-Black Bean Dip
frozen chopped spinach, onion, chopped, olive oil and8 Morefrozen chopped spinach, onion, chopped, olive oil, cream cheese, softened, black beans, drained, rotel tomatoes, corn niblets (i use green giant mexi-corn), cheddar cheese, shredded, cumin, chili powder, salt & pepper35 min, 11 ingredients -
Southwestern Salmon & Black Beans
salmon, cut into 4 pieces skin and bones removed and17 Moresalmon, cut into 4 pieces skin and bones removed, salt and pepper, onion, minced, red bell pepper, diced 1/4 inch, garlic cloves, minced, chicken or 1 tbsp vegetable broth, chicken or 1/2 cup vegetable broth, black beans, drained, red chili powder, shredded romaine lettuce, avocado, cubed, chopped fresh cilantro, chopped fresh mint, chopped fresh basil, fresh lemon juice, olive oil, chopped pumpkin seeds, salt and pepper50 min, 18 ingredients -
Southwestern Egg & Black Bean Skillet
olive oil, chopped yellow onion and18 Moreolive oil, chopped yellow onion, chopped bell pepper (any color ), garlic cloves, minced, frozen corn, black beans, drained and rinsed, tomatoes and green chilies, kosher salt & pepper, cumin, chili powder, coriander, eggs, butter, for pan, shredded monterey jack cheese or cheddar cheese, sliced jalapeno pepper, avocado, tomato, red onion, minced, sour cream, parsley or fresh cilantro, roughly chopped30 min, 20 ingredients -
Southwestern Vegetarian Black Bean Soup
dried black beans, water, dried chipotle chile and20 Moredried black beans, water, dried chipotle chile, vegetable oil, chopped onion, chopped carrot, chopped celery, chopped green bell pepper, chopped red bell pepper, garlic cloves, minced, canned vegetable broth, dry sherry, ground cumin, chili powder, dried oregano, honey, salt, ground cinnamon, pepper, diced tomatoes, undrained, bay leaf, nonfat sour cream, cilantro sprigs (optional)23 ingredients -
Southwestern Chicken Foil Packets
sheets aluminum foil , wrap (12x18) and4 Moresheets aluminum foil , wrap (12x18), boneless skinless chicken breasts, chunky salsa, black beans or 1 cup dark red kidney beans, frozen sweetcorn30 min, 5 ingredients -
Southwestern Chicken Wraps
black beans, rinsed and drained, in flour tortillas and9 Moreblack beans, rinsed and drained, in flour tortillas, chopped fresh cilantro, cooked chicken strips, freshly ground pepper, frest lime juice, frozen corn, thawed, ground cumin, olive oil, salt, shredded monterey jack cheese10 min, 11 ingredients -
Southwestern Swiss Steak
steak, cut into serving size pieces, salt, pepper and7 Moresteak, cut into serving size pieces, salt, pepper, all-purpose flour, cooking oil, onions (i used 2 medium , sliced), garlic clove, minced (i used garlic powder), tomatoes, with liquid chopped (i used 14 1/2 ounce can), mild or medium or hot picante sauce (i used chili sauce), beef broth1 hour 5 min, 10 ingredients -
15 Minute Steak Soft wraps
oil, boneless beef top sirloin steak , cut into strips and6 Moreoil, boneless beef top sirloin steak , cut into strips, water, salsa, taco seasoning mix, minute rice, uncooked, flour tortillas (8 inch), shredded cheese (optional)25 min, 8 ingredients -
Whiskey (Jack Daniels) - Glazed Steak Tortilla Wraps
jack daniels whiskey, tomato ketchup, clear honey and8 Morejack daniels whiskey, tomato ketchup, clear honey, dijon mustard, light brown sugar, worcestershire sauce, garlic cloves, crushed, rump steak, red onions, halved and thickly sliced, olive oil, tortillas40 min, 11 ingredients -
Flank Steak Lettuce Wraps (Paula Deen)
sliced green onion, low-sodium soy sauce, brown sugar and9 Moresliced green onion, low-sodium soy sauce, brown sugar, bottled minced garlic, rice wine vinegar, sesame oil, red pepper flakes, lime , zested and juiced, flank steak, nonstick, nonflammable cooking spray, head iceberg lettuce, separated into leaves, toppings: matchstick carrots , bean sprouts, sliced waterchestnuts, sliced green onions, fresh cilantro leaves, steamed white rice1 hour , 12 ingredients -
Southwestern Bean Salad With Black Beans Black-eye...
black beans, black-eyed peas (see note in recipe ) and14 Moreblack beans, black-eyed peas (see note in recipe ), red bell pepper , chopped into pieces the same size as beans, green bell pepper , chopped into pieces the same size as beans, red onion , chopped into pieces the same size as beans, cilantro, chopped (about 1 cup chopped cilantro), salt and fresh ground black pepper to taste, dressing, spike seasoning (optional, but recommended ), ground cumin, ground ancho chile pepper (or use chile powder), fresh lime juice, white balsamic vinegar (or use white wine vinegar), olive oil, salt and fresh ground black pepper to taste, this is probably more dressing than you need for the salad, but if you refrigerate leftovers and eat them later, it s nice to have a little extra dressing to mix in.)16 ingredients
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