Southwestern Chicken Wraps Recipe

Posted by
Rate It!
Southwestern Chicken Wraps
Add your photo!



  1. Combine beans, corn, bell pepper, lime juice, cilantro, and hot pepper sauce.
  2. Set aside.
  3. Coat chicken with chili powder.
  4. Cook on oiled grill over medium fire 6 minutes per side, or until no longer pink.
  5. Cut into thin slices.
  6. Wrap tortillas in plastic wrap.
  7. Microwave on high 1 minute.
  8. For each sandwich, place cheese, down the center of one tortilla.
  9. Top with chicken breast slices, and then bean mixture.
  10. Roll up tightly;secure with wooden pick in two places, cut in half.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1362.72 Kcal (5705 kJ)
Calories from fat 274.47 Kcal
% Daily Value*
Total Fat 30.5g 47%
Cholesterol 139.24mg 46%
Sodium 2372.41mg 99%
Potassium 1425.66mg 30%
Total Carbs 194.96g 65%
Sugars 2.56g 10%
Dietary Fiber 13.67g 55%
Protein 79.43g 159%
Vitamin C 30.3mg 50%
Iron 11mg 61%
Calcium 160mg 16%
Amount Per 100 g
Calories 214.2 Kcal (897 kJ)
Calories from fat 43.14 Kcal
% Daily Value*
Total Fat 4.79g 47%
Cholesterol 21.89mg 46%
Sodium 372.91mg 99%
Potassium 224.1mg 30%
Total Carbs 30.65g 65%
Sugars 0.4g 10%
Dietary Fiber 2.15g 55%
Protein 12.48g 159%
Vitamin C 4.8mg 50%
Iron 1.7mg 61%
Calcium 25.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 29
  • 35

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top