211299 southwestern chicken rice soup low fat and way Recipes

low fat cottage cheese, low-fat milk (1%), egg yolk, ground pepper, butter, grated parmesan cheese, divided, fettuccine, cooked and drained

chicken breasts (frozen ), low-fat italian salad dressing, seasoned bread crumbs, mozzarella cheese (shredded ), grated parmesan cheese, pasta sauce

low-fat buttermilk, smashed green peppercorn, grated parmesan cheese, grated, low-fat sour cream, chopped fresh parsley, drops tabasco sauce, drops lemon juice, paprika, salt

assorted chicken pieces, rice, uncooked, sunflower oil or 2 tbsp butter, chopped red onion , about 1/2 onion, chopped bell pepper , about 1 pepper, roma tomatoes (peeled, seeded and chopped or canned ), garlic cloves, crushed, chopped parsley, dried oregano or 1 tbsp chopped fresh oregano, ground cumin, ground achiote, chicken broth or 8 cups water, potatoes, peeled and diced , about 3 1/2 cups, chopped carrot, peas (fresh or frozen ), chopped cilantro, salt and pepper

low fat cottage cheese, low-fat buttermilk, parmesan cheese, grated, lemon juice, fresh, lemon zest, green onion, minced, garlic clove, minced, fresh parsley, minced, dill, dried, onion powder, oregano, dried, basil, dried, thyme, dried, white pepper

chicken breasts, cream of mushroom soup, chicken rice-a-roni, mushrooms, bell pepper, stalks celery, mozzarella cheese, shredded

chicken broth, sliced carrots, stalks chopped celery, uncooked long-grain white rice, chicken, parsley flakes, garlic powder

low fat cottage cheese, low-fat milk, egg yolk, fresh ground pepper, butter, parmesan cheese, grated, divided, fettuccine

chicken breasts, boneless & skinless, rice, uncooked, water, chicken bouillon cubes, water, flour, butter, butter, stalks celery, onion, pimiento or 1 carrot

condensed chicken with rice soup, undiluted, water, salsa, canned pinto beans, rinsed and drained, canned black beans, rinsed and drained, frozen corn, frozen diced cooked chicken, ground cumin, crushed tortilla chips , shredded cheddar cheese and sour cream

low-fat flour tortillas, egg beaters cheese and chive egg substitute, salsa, turkey bacon, fat free cream cheese

low fat cottage cheese, non-fat powdered milk, coconut extract, sugar (optional)

low-fat chocolate ice cream (10 oz, softened ), pine nuts (50 g - 1 2/3 oz, roughly chopped ), low-fat vanilla ice cream (8 oz, softened ), dried apricots (3 1/3 oz, roughly chopped ), dried figs (3 1/3 oz, chopped ), dried peaches (3 1/3 oz, roughly chopped ), glace green cherries (7/8 oz, chopped ), glace red cherries (7/8 oz, chopped )

low-fat sour cream, crumbled blue cheese, low-fat mayonnaise, skim milk, worcestershire sauce, black pepper

low-fat mayonnaise, nonfat plain yogurt, low-fat sour cream, lemon juice, minced green onions, minced garlic, salt , to taste, black pepper , to taste, cayenne pepper , to taste

chicken broth, celery ribs, sliced, onion, chopped, salt and pepper to taste, cubed cooked chicken, uncooked long grain rice