Directions:
- Dip chicken pieces in Italian dressing and roll in bread crumbs.
- Place on liner pan.
- Nu-Wave 8 minutes per side (or until done).
- Open oven and spoon sauce on each piece and sprinkle with cheese.
- Cook 2 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.93 Kcal (749 kJ) | ||
| Calories from fat | 21.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 4% | |
|---|---|---|---|
| Cholesterol | 17.21mg | 6% | |
| Sodium | 733.02mg | 31% | |
| Potassium | 255.5mg | 5% | |
| Total Carbs | 16.43g | 5% | |
| Sugars | 3.97g | 16% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 22.1g | 44% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1mg | 6% | |
| Calcium | 558.8mg | 56% | |
| Amount Per 100 g | |||
| Calories | 114.15 Kcal (478 kJ) | ||
| Calories from fat | 13.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 4% | |
|---|---|---|---|
| Cholesterol | 10.98mg | 6% | |
| Sodium | 467.63mg | 31% | |
| Potassium | 163mg | 5% | |
| Total Carbs | 10.48g | 5% | |
| Sugars | 2.53g | 16% | |
| Dietary Fiber | 1.36g | 9% | |
| Protein | 14.1g | 44% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.6mg | 6% | |
| Calcium | 356.5mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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