Low-Fat Buttermilk and Parmesan Cheese Dressing Recipe

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Low-Fat Buttermilk and Parmesan Cheese Dressing
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Ingredients:

Directions:

  1. Mix all ingredients together.
  2. Serve over fresh salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.24 Kcal (194 kJ)
Calories from fat 21.61 Kcal
% Daily Value*
Total Fat 2.4g 4%
Cholesterol 7.32mg 2%
Sodium 68.01mg 3%
Potassium 103.97mg 2%
Total Carbs 3.55g 1%
Sugars 2.29g 9%
Dietary Fiber 0.02g 0%
Protein 2.67g 5%
Vitamin C 6.9mg 12%
Calcium 83mg 8%
Amount Per 100 g
Calories 74.83 Kcal (313 kJ)
Calories from fat 34.96 Kcal
% Daily Value*
Total Fat 3.88g 4%
Cholesterol 11.84mg 2%
Sodium 110.06mg 3%
Potassium 168.26mg 2%
Total Carbs 5.75g 1%
Sugars 3.71g 9%
Dietary Fiber 0.03g 0%
Protein 4.32g 5%
Vitamin C 11.2mg 12%
Iron 0.1mg 0%
Calcium 134.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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