Chicken Rice Soup Recipe

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Chicken Rice Soup
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  1. In medium saucepan mix broth, carrots, celery, parsley flakes, and garlic powder.
  2. Heat to a boil over high heat.
  3. Stir in rice, reduce heat to low.
  4. Cover and cook 20 minutes or until rice is done.
  5. Add chicken and heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.64 Kcal (924 kJ)
Calories from fat 68.11 Kcal
% Daily Value*
Total Fat 7.57g 12%
Cholesterol 46.88mg 16%
Sodium 502.59mg 21%
Potassium 396.08mg 8%
Total Carbs 11.37g 4%
Sugars 2.28g 9%
Dietary Fiber 2.05g 8%
Protein 25.24g 50%
Vitamin C 5.4mg 9%
Vitamin A 0.3mg 10%
Iron 1.4mg 8%
Calcium 43.4mg 4%
Amount Per 100 g
Calories 127.63 Kcal (534 kJ)
Calories from fat 39.4 Kcal
% Daily Value*
Total Fat 4.38g 12%
Cholesterol 27.11mg 16%
Sodium 290.73mg 21%
Potassium 229.11mg 8%
Total Carbs 6.58g 4%
Sugars 1.32g 9%
Dietary Fiber 1.18g 8%
Protein 14.6g 50%
Vitamin C 3.1mg 9%
Vitamin A 0.2mg 10%
Iron 0.8mg 8%
Calcium 25.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
  • 5

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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