Low-fat Heavy Cream Substitute Recipe

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Low-fat Heavy Cream Substitute
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Ingredients:

Directions:

  1. Combine and in a blender.
  2. Puree for 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.18 Kcal (252 kJ)
Calories from fat 21.37 Kcal
% Daily Value*
Total Fat 2.37g 4%
Cholesterol 10.18mg 3%
Sodium 210.7mg 9%
Potassium 75.93mg 2%
Total Carbs 2.27g 1%
Sugars 2.27g 9%
Protein 6.56g 13%
Calcium 61.2mg 6%
Amount Per 100 g
Calories 88.57 Kcal (371 kJ)
Calories from fat 31.45 Kcal
% Daily Value*
Total Fat 3.49g 4%
Cholesterol 14.98mg 3%
Sodium 310.09mg 9%
Potassium 111.75mg 2%
Total Carbs 3.34g 1%
Sugars 3.34g 9%
Protein 9.65g 13%
Calcium 90.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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