109638 southwestern bean chickpea salad filling Recipes

romaine hearts , torn, olive oil, chopped fresh cilantro , mint, sorrel and/or lemon balm, green onions, thinly sliced, plain greek yogurt, lemon juice, salt, ground nutmeg, pepper, canned garbanzo beans or chickpeas, pistachios, lemon wedges

pasta, garbanzo beans or chickpeas, rinsed and drained, sliced pepperoni, halved, sliced ripe olives, drained, diced sweet red pepper, diced green pepper, fresh mushrooms, sliced, garlic cloves, minced, minced fresh basil or 2 tsp dried basil, salt, minced fresh oregano or 1/2 tsp dried oregano, pepper, cayenne pepper, olive oil, lemon juice

head iceberg lettuce, chopped in bite-size pieces, head romaine lettuce, chopped in bite-size pieces, italian salami, finely diced, part-skim mozzarella cheese, finely chopped, garbanzo beans or chickpeas, rinsed and drained, canola oil, white wine vinegar, ground mustard, salt , optional, black pepper, grated parmesan cheese

pasta, garbanzo beans or chickpeas, rinsed and drained, sliced pepperoni, halved, sliced ripe olives, drained, sliced fresh mushrooms, sweet red peppers, chopped, green peppers, chopped, olive oil, lemon juice, garlic cloves, minced, minced fresh basil or 4 tsp dried basil, salt, minced fresh oregano or 1 tsp dried oregano, pepper, cayenne pepper

uncooked elbow macaroni, tomatoes, chopped, garbanzo beans or chickpeas, rinsed and drained, onion, chopped, pitted ripe olives, crumbled feta cheese, salt, pepper, garlic clove, minced, olive oil, lemon juice

pasta, chopped green peppers, chopped seeded tomatoes, chopped onions, garbanzo beans or chickpeas, rinsed and drained, sliced genoa salami , julienned, sliced pepperoni , julienned, provolone cheese, cubed, pitted ripe olives, halved, red wine vinegar, sugar, dried oregano, salt, pepper, olive oil

torn iceberg lettuce, torn romaine, chopped seeded cucumbers, tomatoes, seeded and chopped, fresh mozzarella, cubed, chopped red onion, marinated quartered artichoke hearts, drained, canned garbanzo beans or chickpeas, rinsed and drained, sliced ripe olives, drained, greek olives, drained, sliced pimiento-stuffed olives, drained, hard salami , julienned, prosciutto , julienned, crumbled feta cheese, grated parmesan cheese, olive oil, lemon juice, anchovy fillet, finely chopped, garlic powder, dried oregano, minced fresh cilantro, pepper to taste

fresh spinach , torn, sliced water chestnuts, drained and halved, sliced yellow summer squash, sliced fresh mushrooms, garbanzo beans or chickpeas, rinsed and drained, chopped onion, sugar, canola oil, ketchup, water, cider vinegar, garlic clove, minced, salt, bacon strips, cooked and crumbled

vegetable broth, uncooked bulgur, olive oil, lemon juice, minced fresh parsley, salt, pepper, garbanzo beans or chickpeas, rinsed and drained, halved cherry tomatoes, chopped cucumber, green onions, sliced, crumbled feta cheese, pine nuts, toasted

torn romaine, chopped cabbage, garbanzo beans or chickpeas, rinsed and drained, celery ribs, chopped, chopped sweet red pepper, chopped red onion, fennel bulb, thinly sliced, chopped green pepper, greek olives, halved, red wine vinegar, olive oil, lemon juice, dijon mustard, garlic clove, minced, minced fresh oregano or 1/2 tsp dried oregano, salt, pepper, fennel fronds for garnish , optional

torn romaine, garbanzo beans or chickpeas, rinsed and drained, marinated artichoke hearts, drained and chopped, green pepper, chopped, tomatoes, chopped, sliced ripe olives, drained, deli ham, chopped, hard salami, chopped, pepperoni, chopped, provolone cheese, chopped, green onions, chopped, olive oil, red wine vinegar, salt, pepper, grated parmesan cheese, pepperoncini , optional

reduced-sodium chicken broth, water, bulgur, cubed cooked turkey breast, cucumber, finely chopped, garbanzo beans or chickpeas, rinsed and drained, green onions, thinly sliced, sliced ripe olives, dried cranberries, olive oil, lime juice, thawed cranberry juice concentrate, tomatoes, halved, minced fresh parsley

pita breads (6 inches), olive oil, balsamic vinegar, lemon juice, minced fresh oregano or 1 tsp dried oregano, garlic cloves, minced, grated lemon peel, sugar, salt, pepper, shredded cooked chicken, garbanzo beans or chickpeas, rinsed and drained, english cucumber, halved and sliced, tomatoes, halved, red onion, quartered and sliced, crumbled feta cheese

garbanzo beans or chickpeas, rinsed and drained, celery ribs, chopped, sweet red pepper, chopped, green onions, chopped, olive oil, balsamic vinegar, spicy brown mustard, dried basil, salt, pepper, albacore white tuna in water, shredded lettuce, crumbled feta or blue cheese, optional

canned garbanzo beans or chickpeas, rinsed and drained, lemon juice, sliced green olives with pimientos, olive oil, garlic clove, minced, fresh baby spinach, chopped seeded peeled cucumber, crumbled feta cheese, chopped marinated quartered artichoke hearts, sliced greek olives, dried oregano, whole wheat pita pocket halves

potato gnocchi, olive oil, divided, sliced baby portobello mushrooms, lemon juice, tomatoes, seeded and chopped, garbanzo beans or chickpeas, rinsed and drained, fresh baby arugula or fresh baby spinach, coarsely chopped, pitted greek olives, cut in half, minced fresh parsley, capers, drained and chopped, grated lemon peel, salt, coarsely ground pepper, crumbled feta cheese, chopped walnuts, toasted

cucumber, frozen medium cooked shrimp, thawed, garbanzo beans or chickpeas, rinsed and drained, minced fresh parsley, olive oil, cider vinegar, garlic clove, minced, salt, lemon-pepper seasoning, leaf lettuce , optional

tomatoes, diced, avocados, diced, garbanzo beans or chickpeas, rinsed and drained, cubed monterey jack cheese, chopped onion, olive oil, lemon juice, garlic clove, minced, worcestershire sauce, salt, hot pepper sauce, pepper, bacon strips, cooked and crumbled