Spectacular Shrimp Salad Main Dish Recipe

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Spectacular Shrimp Salad Main Dish
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Ingredients:

Directions:

  1. Slice cucumber in quarters lengthwise; cut into thin pieces and place in a bowl. Add the shrimp, beans and parsley.
  2. In a small bowl, combine the oil, vinegar, garlic, salt and lemon-pepper; pour over salad and toss to coat. Chill for at least 1 hour. Serve over lettuce if desired. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.42 Kcal (1409 kJ)
Calories from fat 231.65 Kcal
% Daily Value*
Total Fat 25.74g 40%
Cholesterol 78.31mg 26%
Sodium 277.75mg 12%
Potassium 287.14mg 6%
Total Carbs 12.11g 4%
Sugars 1.89g 8%
Dietary Fiber 1.83g 7%
Protein 13.94g 28%
Vitamin C 8.1mg 14%
Iron 1.2mg 7%
Calcium 59.6mg 6%
Amount Per 100 g
Calories 232.34 Kcal (973 kJ)
Calories from fat 159.98 Kcal
% Daily Value*
Total Fat 17.78g 40%
Cholesterol 54.08mg 26%
Sodium 191.82mg 12%
Potassium 198.31mg 6%
Total Carbs 8.37g 4%
Sugars 1.31g 8%
Dietary Fiber 1.27g 7%
Protein 9.63g 28%
Vitamin C 5.6mg 14%
Iron 0.9mg 7%
Calcium 41.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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