118156 south tuna salad low cilantro Recipes
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low-sodium soy sauce, rice vinegar and17 Morelow-sodium soy sauce, rice vinegar, mirin (sweet rice wine), honey, grated peeled fresh ginger, dark sesame oil, shredded napa (chinese ) cabbage, gourmet salad greens, diagonally cut snow peas, chopped green onions, shredded carrot, sesame seeds, toasted, dark sesame oil, five-spice powder, salt, freshly ground black pepper, yellowfin tuna steaks (about 1 inch thick ), sesame seeds, toasted19 ingredients
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tuna, drained and flaked, red bell pepper, onion, chopped and8 Moretuna, drained and flaked, red bell pepper, onion, chopped, chopped fresh cilantro, capers, pickle relish, mayonnaise, dijon-style mustard, garlic powder, white beans, drained, chopped fresh parsley, for garnish15 min, 11 ingredients
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Tuna Salad - Healthy Style!tuna in water, plain fat-free yogurt (to taste) and6 Moretuna in water, plain fat-free yogurt (to taste), canned corn, chopped celery, dill pickle relish, chives, finely chopped, fresh ground black pepper, salt10 min, 8 ingredients
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Tuna Salad a La Connietuna, drained, stalk celery, chopped, onion, chopped and3 Moretuna, drained, stalk celery, chopped, onion, chopped, walnuts, chopped, mayonnaise, pepper, freshly ground15 min, 6 ingredients
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Tuna Salad Chow Meintuna, drained and flaked, mayonnaise, chopped cashews and7 Moretuna, drained and flaked, mayonnaise, chopped cashews, chopped green onion, chopped green peppers, sour cream, cider vinegar, salt, chow mein noodles20 min, 10 ingredients
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Tuna Salad #3tuna or 1 cup of cooked dried garbanzo beans and9 Moretuna or 1 cup of cooked dried garbanzo beans, artichoke hearts (roasted if you can find them), celery ribs, red onion, pitted kalamata olive, flat-leaf italian parsley, lemon, extra virgin olive oil, salt, fresh ground black pepper15 min, 10 ingredients
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Tuna Saladtuna , drain the juice, onion, diced, eggs (optional) and2 Moretuna , drain the juice, onion, diced, eggs (optional), miracle whip or mayo to taste, bread5 ingredients
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Tuna Saladtuna, drain and flake and6 Moretuna, drain and flake, best food/hellman s mayonaise to desired consistency, sweet pickle, boiled egg, chopped fine, scallion/green onion to taste, chopped fine, mustard, white pepper - to taste, optional10 min, 7 ingredients
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Tuna Saladtuna fish packed in water drained and7 Moretuna fish packed in water drained, onion diced may use green onions, frozen peas cooked according to directions, maccaroni, salt to taste, mayo or mirical whip, milk, hard boiled egg optional30 min, 8 ingredients
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Tuna Saladtuna, shallot, minced, stalk celery, minced and4 Moretuna, shallot, minced, stalk celery, minced, carrot, minced, capers, mayonnaise, squeeze of lemon juice7 ingredients
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Tuna Saladtuna, stalk celery chopped fine and5 Moretuna, stalk celery chopped fine, whole large apple or 2 small cubed, green onions, mayonnaise, mustard, pickle relish7 ingredients
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Liter Tuna Salad Pitaslow-fat greek yogurt (thick , greek-style) and13 Morelow-fat greek yogurt (thick , greek-style), cooked chickpeas, lemon juice, garlic cloves, salt, cayenne pepper, white tuna packed in water, drained and flaked, toasted sesame seeds, green onion, chopped, fresh cilantro, finely chopped, ground cumin, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry20 min, 14 ingredients
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No-Mayo Marinated Tuna Saladlow salt light chunk tuna in water, drained and flaked (i... and5 Morelow salt light chunk tuna in water, drained and flaked (i prefer albacore), fat-free italian salad dressing, capers, drained, fresh basil, minced, fresh parsley, minced, lemon , zest of10 min, 6 ingredients
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Tuna Melt Quesadilla for One Using Mrs. Dash.starkist albacore tuna, drained and8 Morestarkist albacore tuna, drained, fat-free mayonnaise (or low fat mayo, use about a tsp more if tuna salad it too dry), honey mustard, mrs. dash seasoning mix, shredded fat-free cheddar cheese (or 2% milk), baby carrots, chopped (optional), sweet relish (optional), tortillas (wheat or flour), fat-free cheddar cheese (it makes for an extra cheesy and slightly messy quesadilla. you may have to eat it with a fork then) (optional)15 min, 9 ingredients
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Seared Tuna Salad with Lemon-Caper Vinaigrette and Feta Quesadillaslow-fat mayonnaise, dijon-lemon vinaigrette and16 Morelow-fat mayonnaise, dijon-lemon vinaigrette, grated lemon rind, fresh lemon juice, capers, drained, freshly ground black pepper, cannellini beans or other white beans, undrained, dried oregano, fat-free flour tortillas, crumbled feta cheese, remaining ingredients, tuna steak (about 3/4 inch thick ), freshly ground black pepper, olive oil, gourmet salad greens, chopped tomato, chopped pitted kalamata olives18 ingredients
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