Directions:
- In a sauce pan boil water.When it comes to a boil put the eggs in and boil for 10 minutes.When done.Drain the water and let the eggs cool in cold water.Crack the eggs and peel them.Make sure to wash the eggs off.Than cut as fine as you can.
- In a medium bowl.Add tuna, onion, eggs add as much miracle whip or mayo to your taste.
- Add sald onto regular bread or even on toasted bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.79 Kcal (372 kJ) | ||
| Calories from fat | 39.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.36g | 7% | |
|---|---|---|---|
| Cholesterol | 130.84mg | 44% | |
| Sodium | 56.25mg | 2% | |
| Potassium | 139.24mg | 3% | |
| Total Carbs | 2.81g | 1% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 9.45g | 19% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.9mg | 5% | |
| Calcium | 26.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 108.61 Kcal (455 kJ) | ||
| Calories from fat | 48.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.34g | 7% | |
|---|---|---|---|
| Cholesterol | 160.04mg | 44% | |
| Sodium | 68.8mg | 2% | |
| Potassium | 170.32mg | 3% | |
| Total Carbs | 3.43g | 1% | |
| Sugars | 1.35g | 4% | |
| Dietary Fiber | 0.67g | 2% | |
| Protein | 11.56g | 19% | |
| Vitamin C | 2.4mg | 3% | |
| Vitamin A | 0.3mg | 7% | |
| Iron | 1.1mg | 5% | |
| Calcium | 32.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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