Tuna Salad Recipe

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Tuna Salad
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Ingredients:

Directions:

  1. Open tuna and add celery, apple and green onion.
  2. Mix mayo, mustard and pickle relish and stir in tuna mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3339.12 Kcal (13980 kJ)
Calories from fat 2992.41 Kcal
% Daily Value*
Total Fat 332.49g 512%
Cholesterol 184.8mg 62%
Sodium 4604.04mg 192%
Potassium 833.18mg 18%
Total Carbs 87.61g 29%
Sugars 71.61g 286%
Dietary Fiber 10.83g 43%
Protein 8.53g 17%
Vitamin C 22.1mg 37%
Iron 2.8mg 16%
Calcium 158.3mg 16%
Amount Per 100 g
Calories 330.03 Kcal (1382 kJ)
Calories from fat 295.77 Kcal
% Daily Value*
Total Fat 32.86g 512%
Cholesterol 18.27mg 62%
Sodium 455.06mg 192%
Potassium 82.35mg 18%
Total Carbs 8.66g 29%
Sugars 7.08g 286%
Dietary Fiber 1.07g 43%
Protein 0.84g 17%
Vitamin C 2.2mg 37%
Iron 0.3mg 16%
Calcium 15.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 93.7
    Points
  • 95
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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