70932 south tuna low cilantro Recipes

  • South Beach Style Tuna Salad With Low Fat Cilantro Mayo
    fresh packed albacore tuna (water packed not oil packed) ... and
    11 More
    fresh packed albacore tuna (water packed not oil packed) or 1 (3 oz) package light chunk tuna (water packed not oil packed), garlic clove, crushed, chopped fresh cilantro, reduced-fat mayonnaise or 1 1/2 tsp light mayonnaise, spicy brown mustard, fresh lemon juice, red hot sauce, salt & fresh ground pepper, mixed salad green, tomatoes, halved, balsamic vinegar
    10 min, 12 ingredients
  • Wasabi-Ginger Glazed Tuna Steaks (South Beach Diet Friendly, Low
    low sodium soy sauce, divided, tuna steaks (1 inch thick ) and
    4 More
    low sodium soy sauce, divided, tuna steaks (1 inch thick ), ginger marmalade (substitute dried, fresh or pressed pickled ginger for healthier), wasabi paste, fresh cilantro, chopped
    17 min, 6 ingredients
  • Tuna Lunch
    tuna, low-fat mayonnaise and
    5 More
    tuna, low-fat mayonnaise, reduced calorie whole-wheat bread, tomato, onion, laughing cow light swiss, orange
    7 ingredients
  • Tuna Melt
    tuna, low-fat mayonnaise and
    3 More
    tuna, low-fat mayonnaise, zucchini relish (any relish is fine ), cubed cheese, bread
    10 min, 5 ingredients
  • South by Southwest Burger
    low-fat cheddar cheese, shredded and
    17 More
    low-fat cheddar cheese, shredded, low-fat monterey jack cheese, shredded, low-fat cream cheese, softened, light mayonnaise (more or less depending on your preference of consistency), jalapenos , deseeded and chopped, canned pimiento, black pepper, ground turkey, olive oil, whole grain buns, cilantro, cayenne, cumin, garlic powder, onion flakes, chili powder, mace
    45 min, 18 ingredients
  • Tuna & Black Bean Wrap
    tuna in water, black beans, drained, prepared salsa and
    6 More
    tuna in water, black beans, drained, prepared salsa, shredded cheddar cheese (or a combination of both) or 1/2 cup mozzarella cheese (or a combination of both), diced green onion, fresh cilantro, diced green cabbage or 3/4 cup red cabbage, seasoning salt, low-carb whole wheat tortillas
    5 min, 9 ingredients
  • Tuna Steaks with Wasabi-Ginger Glaze
    low-sodium soy sauce, divided, tuna steaks (1 inch thick ) and
    4 More
    low-sodium soy sauce, divided, tuna steaks (1 inch thick ), ginger marmalade (such as dundee), wasabi paste, chopped fresh cilantro
    6 ingredients
  • Tuna Mornay Delite - Low in Fat!
    low-fat butter or 1 tbsp low-fat margarine, plain flour and
    15 More
    low-fat butter or 1 tbsp low-fat margarine, plain flour, nutmeg, mustard, salt, cayenne pepper, mixed herbs, paprika, skim milk, tuna in water, red onion, finely diced, eggs, corn kernel, baby peas, cooked rice, breadcrumbs, low-fat cheddar cheese, grated
    1 hour 20 min, 17 ingredients
  • Low Fat Tuna Salad
    tuna in water , chicken of the sea, low fat mayonnaise and
    2 More
    tuna in water , chicken of the sea, low fat mayonnaise, onion, chopped, sweet relish
    4 ingredients
  • Tuna Burger with Tofu Ginger Sesame Sauce (Tyler Florence) Tuna Burger with Tofu Ginger Sesame Sauce (Tyler Florence)
    sushi-grade fresh tuna, low sodium soy sauce and
    15 More
    sushi-grade fresh tuna, low sodium soy sauce, extra-virgin olive oil, lime, juiced, chopped fresh cilantro leaves, grated fresh ginger, kosher salt and freshly ground black pepper, spicy sprouts, for garnish, tofu, grated fresh ginger, fresh cilantro leaves, fresh red chile, chopped, toasted sesame oil, lime, juiced, low sodium soy sauce, water, kosher salt and freshly ground black pepper
    23 min, 17 ingredients
  • Aquavit Tuna/Salmon Burgers Aquavit Tuna/Salmon Burgers
    tuna fillet, salmon fillet, cilantro (snipped ) and
    16 More
    tuna fillet, salmon fillet, cilantro (snipped ), lime juice, garlic cloves (minced ), olive oil, pickled ginger (finely chopped ), chili sauce, wasabi paste, salt, pepper, olive oil, garlic cloves (chopped ), parsley, dill, lime juice (put all in a blender and pulse), salt, pepper, cabbage (shredded , mix all together & refridgerate overnight)
    40 min, 19 ingredients
  • South Beach Diet Confetti Tuna Wrap South Beach Diet Confetti Tuna Wrap
    tuna, drained and flaked, chopped green bell peppers and
    6 More
    tuna, drained and flaked, chopped green bell peppers, chopped red bell peppers, chopped yellow bell peppers, green onions, sliced, dijon mustard, reduced-fat sharp cheddar cheese, halved, leaves lettuce leaves
    10 min, 8 ingredients
  • Low Fat Tuna Casserole Low Fat Tuna Casserole
    tuna in water, drained (or 1 lb. fresh skinless , boneles... and
    14 More
    tuna in water, drained (or 1 lb. fresh skinless , boneless tuna steaks), lemon juice (if using fresh tuna), wide egg noodles, unsalted butter, mushrooms, sliced, all-purpose flour, low-fat milk, cornstarch, clam juice or 1 cup fish stock, dry white wine, salt, pepper, grated nutmeg, snipped fresh dill or 1 tsp dried oregano, crumbled, breadcrumbs
    55 min, 15 ingredients
  • Patrick's South Beach Low-Carb Chicken Bake Patrick's South Beach Low-Carb Chicken Bake
    olive oil, broccoli floret, diced chicken breast and
    6 More
    olive oil, broccoli floret, diced chicken breast, dry roasted almonds, chopped, condensed cream of chicken soup (not low-fat ), mayonnaise (not low-fat ), grated low-fat cheddar cheese, lemon juice, parsley flakes
    1 hour , 9 ingredients
  • Cilantro Tuna Steaks With Honey Glaze Cilantro Tuna Steaks With Honey Glaze
    tuna steak, olive oil , plus, olive oil, lime juice and
    6 More
    tuna steak, olive oil , plus, olive oil, lime juice, balsamic vinegar, garlic cloves, minced, fresh ginger, minced, cilantro, chopped plus, cilantro, chopped, honey
    15 min, 10 ingredients
  • Grilled Tuna with Cilantro Butter Grilled Tuna with Cilantro Butter
    butter, softened, fresh cilantro leaves, loosely packed and
    11 More
    butter, softened, fresh cilantro leaves, loosely packed, peeled, minced gingerroot, divided, minced garlic, tuna steaks (3/4 inch thick ), brown sugar, soy sauce, water, dark sesame oil, minced green onions, minced garlic, crushed red pepper, fresh cilantro sprigs (optional)
    13 ingredients
  • Low Calorie Low Fat Tuna Salad Low Calorie Low Fat Tuna Salad
    low-sodium tuna in water (albacore ), light mayonnaise and
    6 More
    low-sodium tuna in water (albacore ), light mayonnaise, red onions, finely diced, sweet pickle relish, dill pickles, finely diced, celery, finely diced, dry ranch dressing mix, all purpose greek seasoning
    10 min, 8 ingredients
  • Low Fat Tuna Panini Low Fat Tuna Panini
    tuna , in water derained, extra light mayonnaise and
    5 More
    tuna , in water derained, extra light mayonnaise, low fat yogurt, chili flakes, lime juice, low fat cheese, sliced, tomatoes, sliced
    25 min, 7 ingredients




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