38859 south beach grilled artichoke salsa Recipes
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boneless skinless chicken breast, chopped into 1 inch cub... and16 Moreboneless skinless chicken breast, chopped into 1 inch cubes, onion, chopped, ground cumin (to taste), garlic cloves, minced (or amount to taste), jalapeno pepper, chopped (more if you like it hot), green peppers or 2 yellow peppers, chopped, stalks celery, chopped, salsa verde (with tomatillo), cannellini beans, rinsed and drained, white hominy, salt (to taste), olive oil, yellow tomatoes, chopped (orange or green tomatoes work well too), jicama, chopped into 1 inch cubes (optional), low-sodium low-fat chicken broth, oregano, crushed, fresh cilantro, minced (fresh is best )1 hour 20 min, 17 ingredients
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pizza crusts , prebaked, olive oil and10 Morepizza crusts , prebaked, olive oil, spaghetti sauce , preferably tomato and basil, tomatoes, sliced, fresh mushrooms, sliced, water-packed artichoke hearts, rinsed, drained and chopped, sliced ripe olives (optional), part-skim mozzarella cheese, shredded, feta cheese , crumbled tomato and basil, fresh basil, minced or 1/2 tsp dried basil, fresh rosemary, minced or 1/2 tsp dried rosemary, crushed, chives, minced35 min, 12 ingredients
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South Beach Meat Loaf with Vegetablesolive oil, onion, chopped, red bell pepper, chopped and9 Moreolive oil, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, ground beef, ground turkey breast, salsa, egg, beaten, salt, black pepper, garlic, minced, cooked brown rice12 ingredients
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South Beach Grilled Rosemary Steakboneless beef roast , loins or 4 new york strip steaks and6 Moreboneless beef roast , loins or 4 new york strip steaks, fresh rosemary leaves, minced, garlic cloves, minced, extra virgin olive oil, lemon peel, grated, fresh coarse ground black pepper, fresh rosemary sprig (optional)35 min, 7 ingredients
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South Beach Diet BLT Chicken Saladmixed salad greens and6 Moremixed salad greens, grilled chicken breast strips, oscar mayer brand, shredded reduced-fat sharp cheddar cheese, tomatoes , halves, red onion ring, turkey bacon , crisply cooked and cut into 1/4-in . pieces, low-fat ranch dressing10 min, 7 ingredients
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South Beach Diet Beef and Bean Lettuce Wrapsolive oil and7 Moreolive oil, boneless beef top sirloin steak , cut into thin slices, mild salsa, water, green bell pepper , cut into strips, black beans, drained and rinsed, lettuce leaves, shredded reduced-fat sharp cheddar cheese25 min, 8 ingredients
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Grilled Swordfish With Tomato Artichoke Salsaswordfish steaks, garlic, olive oil and8 Moreswordfish steaks, garlic, olive oil, freshly sqeezed lemon juice, salt and pepper, tomato, diced, marinated artichoke hearts, coarsely chopped, green onion, sliced (include tops), frozen corn kernels, cooked, freshly chopped cilantro, salt and pepper45 min, 11 ingredients
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Grilled Scallops with Grilled Pineapple Salsasea scallops, chopped mint leaves, chopped rosemary leaves and5 Moresea scallops, chopped mint leaves, chopped rosemary leaves, extra-virgin olive oil, freshly ground black pepper, kosher salt, teriyaki or barbecue sauce, optional, pineapple salsa , recipe follows50 min, 8 ingredients
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Grilled Artichokes with Sesame Dipping Saucemayonnaise, worcestershire sauce, olive oil and8 Moremayonnaise, worcestershire sauce, olive oil, oriental sesame oil, honey, fresh lemon juice, seasoned salt, fresh lemon juice, artichokes, olive oil, garlic clove, minced11 ingredients
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Grilled Artichokes With Creamy Butter Diplemon, halved, artichokes, lemon juice , plus, lemon juice and7 Morelemon, halved, artichokes, lemon juice , plus, lemon juice, olive oil, coarse salt, fresh ground pepper, unsalted butter, melted, mayonnaise, ground red pepper, dried basil (optional)55 min, 11 ingredients
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