Killer Grilled Artichokes With Garlic and White Wine Butter Recipe
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Directions:
- Preheat and outdoor grill for low heat.
- Meanwhile, bring a large pot of water to a boil. Place the artichokes into the boiling water. Boil for about 30 minutes, or until a fork is easily inserted into the stem of the artichokes. Drain and set aside.
- Melt butter in a small pan over medium heat, add the garlic and shallot. Cook just until fragrant, remove from heat. Add white wine, salt and pepper (to taste) and stir to combine.
- Place the artichoke halves onto preheated grill. Brush some of the melted butter mixture onto them. Cook for 5-10 minutes, brushing with butter mixture often, until lightly toasted. Remove from grill and sprinkle with parmesan cheese.
- Serve remaining butter mixture as a dipping sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.43 Kcal (1229 kJ) | ||
| Calories from fat | 223.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.8g | 38% | |
|---|---|---|---|
| Cholesterol | 66.51mg | 22% | |
| Sodium | 744.38mg | 31% | |
| Potassium | 356.83mg | 8% | |
| Total Carbs | 12.65g | 4% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 4.04g | 16% | |
| Protein | 5.45g | 11% | |
| Vitamin C | 10.1mg | 17% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1mg | 6% | |
| Calcium | 117.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 205.1 Kcal (859 kJ) | ||
| Calories from fat | 156.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.34g | 38% | |
|---|---|---|---|
| Cholesterol | 46.49mg | 22% | |
| Sodium | 520.31mg | 31% | |
| Potassium | 249.42mg | 8% | |
| Total Carbs | 8.84g | 4% | |
| Sugars | 2.14g | 12% | |
| Dietary Fiber | 2.82g | 16% | |
| Protein | 3.81g | 11% | |
| Vitamin C | 7.1mg | 17% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 0.7mg | 6% | |
| Calcium | 82.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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