Artichoke Salsa Recipe

Posted by
Rate It!
Artichoke Salsa
Add your photo!



  1. In a medium bowl, mix together the artichoke hearts, tomatoes, onion, olives, garlic, salt, and pepper. Serve chilled, or at room temperature, with tortilla chips.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.73 Kcal (732 kJ)
Calories from fat 101.5 Kcal
% Daily Value*
Total Fat 11.28g 17%
Sodium 956.78mg 40%
Potassium 636.34mg 14%
Total Carbs 17.37g 6%
Sugars 7.34g 29%
Dietary Fiber 5.73g 23%
Protein 4.17g 8%
Vitamin C 33.8mg 56%
Iron 0.3mg 2%
Calcium 92.7mg 9%
Amount Per 100 g
Calories 56.88 Kcal (238 kJ)
Calories from fat 33.04 Kcal
% Daily Value*
Total Fat 3.67g 17%
Sodium 311.45mg 40%
Potassium 207.14mg 14%
Total Carbs 5.66g 6%
Sugars 2.39g 29%
Dietary Fiber 1.86g 23%
Protein 1.36g 8%
Vitamin C 11mg 56%
Iron 0.1mg 2%
Calcium 30.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.6
  • 5

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top