127 sour layered salad Recipes

iceberg lettuce , torn, kidney beans, rinsed and drained, tomatoes, diced, cucumber, diced, carrot , julienne-cut, nonfat sour cream, low-fat ranch dressing, reduced-fat sharp cheddar cheese, shredded

uncooked small pasta shells, vegetable oil, shredded lettuce, hard-cooked eggs, sliced, salt, pepper, shredded cooked chicken breast, frozen peas, thawed, mayonnaise, sour cream, green onions, chopped, dijon mustard, shredded colby or monterey jack cheese, minced fresh parsley

ranch dressing mix, mayonnaise, sour cream, cornbread, prepared, whole kernel corn, drained, red kidney beans, rinsed and drained, roma tomatoes, chopped, red bell pepper, chopped, green bell pepper, chopped, red onion, chopped, green onions, sliced, cheddar cheese, shredded, bacon, cooked and crumbled

jiffy cornbread mix, egg beaters egg substitute or 1/4 cup egg substitute, skim milk, fat free ranch dressing (or make your own 1 package. dry ranch salad dressing mix, 8 oz fat-free sour cream, and 1 cup low-fa), canned pinto beans, drained and rinsed, cranberry beans or 16 oz october beans, shredded low-fat sharp cheddar cheese, ripe summer tomatoes, diced and drained or 1 pint sweet grape tomatoes, cut in half, green bell pepper, diced, red bell pepper, diced, spring onions, thinly sliced (optional), chopped green chilies, drained, canned corn, drained, coarsely chopped romaine lettuce, frozen green pea, thawed, hormel real bacon bits (i use hormel or oscar mayer) (optional), cooked elbow macaroni (optional), black-eyed peas, rinsed and drained (optional), broccoli florets , cut into bite-size buds (optional), diced celery (optional), sliced water chestnuts, cut in quarters (optional), kidney beans, rinsed and drained (optional), canned great northern beans, rinsed and drained (optional), canned black beans, rinsed and drained (optional)

cream cheese, sour cream, mayonnaise (i use whipped salad dressing), cooked small shrimp (i use 2 cans of shrimp), seafood cocktail sauce (i like woodman s tangy seafood sauce, please note i find that some seafood sauces are too strong), shredded mozzarella cheese (finely shredded is best the cheese stays on better when you dip, i have used other kinds of cheese), green pepper, diced (never use i hate green pepper), green onions, sliced (very flexible you can add a little more or a little less), tomato, diced (also very flexible, i often use 2 tomatoes)

head lettuce (broken ), green onion, chopped, celery, chopped, frozen green peas (defrost but do not cook!), green bell pepper, chopped, light mayonnaise, light sour cream, sugar, turkey bacon, cheddar cheese, grated (i use 2%), parmesan cheese

black beans, rinsed and drained, shredded iceberg lettuce, tomato, seeded and chopped, shredded cheddar cheese or 1 1/2 cups monterey jack cheese, sliced pitted olive, green onion, avocado dip, dairy sour cream, chopped green chili peppers, drained, garlic, minced, chili powder, chopped tomato, coarsely crushed tortilla chips

onion, chopped, garlic, minced, ground beef , scramble fried, taco seasoning, chili powder, salt, tomatoes, chopped, head iceberg lettuce, shredded, cheddar cheese, grated, kidney beans, drained, sliced green onion, avocado dressing, ripe avocado, peeled and pitted and mashed, green onion, thinly sliced, water, fresh lime juice, sour cream, salt

lean ground beef (90% lean), reduced-sodium taco seasoning, salsa, lime juice, baked tortilla chips (about 70 chips), sliced iceberg lettuce, tomatoes, seeded and chopped, black beans, rinsed and drained, shredded reduced-fat mexican cheese blend, sweet yellow or red pepper, thinly sliced, red onion, thinly sliced, fat-free sour cream

pasta shells, tbals. vegetable oil, shredded lettuce, chopped ham, shredded monterey jack cheese, miracle whip, sour cream, zesty sweet mustard, sliced green onion, salt, pepper, hard-boiled eggs, frozen peas, thawed

torn assorted salad greens, carrots , julienned, cooked macaroni shells, frozen peas, thawed, red onion, diced, fully cooked ham, cubed, shredded swiss cheese, shredded cheddar cheese, mayonnaise, sour cream, dijon mustard, chopped fresh basil or 1/2 tsp dried basil, salt, pepper, hard-cooked eggs, cut into wedges, optional

sugar-free raspberry gelatin, water (1 boiling ), whole berry cranberry sauce (reduced sugar or sugar-free if you can get them), pecans, chopped, sour cream

mayonnaise, preferably reduced-fat, sour cream, preferably reduced fat, dijon mustard, chopped fresh dill, rinsed capers, salt and coarsely ground black pepper, hot red pepper sauce, romaine hearts, trimmed and torn into bite-sized pieces, grape tomatoes, carrots, shredded, celery ribs, sliced into 1/8-inch-thick pieces, sweet red or yellow pepper, seeded and thinly sliced, fresh corn kernels , blanched in boiling water for 2 minutes, drained, and rinsed, seedless cucumber, sliced into 1/8-inch-thick rounds

torn mixed salad greens, fresh baby spinach, sliced fresh mushrooms, hard-cooked eggs, chopped, green onions, sliced, bacon bits, mayonnaise, sour cream, ranch salad dressing mix, minced fresh parsley

walnuts, salad oil, garlic salt, dill weed, shredded iceberg lettuce (i just tear the lettuce), tomatoes, halved (you can also use a regular tomato, cut in slices), shredded cheese, cooked peas, mayonnaise, sour cream, lemon juice, prepared mustard, salt, chopped onions, chopped parsley

fresh spinach , torn into bite-size pieces, head iceberg lettuce , torn into bite-size pieces, chopped celery, english peas, drained (or equivalent amount frozen peas, thawed), green onions, chopped, hard-cooked eggs, sliced, bacon, cooked and crumbled, sliced water chestnuts, mayonnaise, sour cream, buttermilk salad dressing mix

lime juice, sour cream, fresh cilantro leaves, sugar, salt, pepper, olive oil, hearts of romaine salad mix, tomato, chopped, black beans, rinsed and drained, red onion, chopped, ready-to-use southwestern chicken strips, shredded mexican cheese blend, mexicorn, drained, sliced ripe olives, drained, coarsely crushed tortilla chips, fresh cilantro leaves

refried beans, old el paso taco seasoning mix, carton guacamole dip (kraft in the dairy section), carton sour cream, chopped ripe olives, tomatoes, diced, onion, finely chopped, chopped green chilies, shredded monterey jack cheese or mexican mix cheese